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Have you noticed I have been a little MIA the last few months. I have been silently dealing with burnout but I am prepared to share my experience and what I have learned along the way that has helped me cope.
Take a step into the daily lives of nurses during COVID. The take away from this episode for me is that we all deserve better. And step one of addressing burnout is by admitting that you are burnt the F*CK out.
If you know anyone in the healthcare field right now, give them a hug and say thanks. And for those of you that are looking for a way to relieve your stress, frustration, and burnout, we are launching group training at the end of this month. Go to www.dumbbellsanddaughters.com/mamasgettingfit to join the waitlist.
We would love to connect:
Follow me on instagram: @lindseydetersfitness
Join our Facebook Group specifically for busy mamas
Check out our website: www.dumbbellsanddaughters.com