• EPS 10- Why You Should Not Buy Meal Plans

  • 2022/06/22
  • 再生時間： 34 分
  • ポッドキャスト

EPS 10- Why You Should Not Buy Meal Plans

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  • サマリー

  • Meal plans will never work for long term sustainability. 

    Following our signature framework will allow for long term success. 

    If you are struggling and feel that you are a failure due to not fitting into a diet or falling off of another plan, it is because that is not the right plan for you. The right plan is the one that you create. The one that works for you and your life. 

    I challenge you to complete the homework I gave you.  And if you are wanting a deeper dive into nutrition along with recommended modifications to allow you to reach your goals, schedule a nutrition audit. 

    During this audit, we will dive into areas you are struggling with, goals you are wanting to reach, obstacles standing in your way, and create a road map to help you reach your goals.

    Click here to schedule your nutrition audit. 
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あらすじ・解説

Meal plans will never work for long term sustainability. 

Following our signature framework will allow for long term success. 

If you are struggling and feel that you are a failure due to not fitting into a diet or falling off of another plan, it is because that is not the right plan for you. The right plan is the one that you create. The one that works for you and your life. 

I challenge you to complete the homework I gave you.  And if you are wanting a deeper dive into nutrition along with recommended modifications to allow you to reach your goals, schedule a nutrition audit. 

During this audit, we will dive into areas you are struggling with, goals you are wanting to reach, obstacles standing in your way, and create a road map to help you reach your goals.

Click here to schedule your nutrition audit. 
続きを読む 一部表示

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