『EPISODE 146: Stop Grinding 100-Hour Weeks and Do This Instead』のカバーアート

EPISODE 146: Stop Grinding 100-Hour Weeks and Do This Instead

EPISODE 146: Stop Grinding 100-Hour Weeks and Do This Instead

無料で聴く

ポッドキャストの詳細を見る
EPISODE 146: Stop Grinding 100-Hour Weeks and Do This Instead Your best answers don't show up when you're grinding, they show up when things get quiet. In this episode, I'm talking about the one tool most business owners and entrepreneurs completely forget they have: silence. I just got back from six days away with friends, and the most valuable thing I brought home wasn't rest, it was clarity. When you remove the noise, things get clear. And in those moments of clarity, you either find the answers you've been chasing or you finally let go of the questions you needed to stop asking. As a drummer, I've spent my life making walls of sound. But silence is music too and it has purpose, it creates emotion, and it moves you from one place to the next. The same is true in your business and your life. #Entrepreneurship #Podcast #BusinessOwner What you'll learn: - Why big answers tend to arrive in moments of pause, not motion - What "silence" actually means (hint: it's not just the absence of sound) - How to disconnect without disappearing from the world - The problem with 100-hour weeks — and what they're usually telling you Key Moments 00:00 Finding Silence 00:39 What Is Your Sound? 01:56 Vacation and Disconnecting 04:19 Clarity by Removing Noise 06:11 Why We Avoid Pausing 07:12 Hustle Culture Reality Check 08:09 Take the Pause and Act 08:50 Start Small and Share This Message! Favorite Quote "When you remove the noise, things become clear. And it's in those moments of clarity that you find the answers you're looking for — or you eliminate the questions you need to stop asking." CONNECT WITH BOX 7 MEDIA: Interested in sharing YOUR voice with the world? Schedule a call here: https://www.box7media.com/appointment ABOUT OUR CHANNEL Our channel is about focusing on growth, transformation, and self-discovery. We cover lots of cool stuff such as creative processes, mental wellness and overcoming challenges. Check out our channel here: https://www.youtube.com/channel/UCo-KYhTBu7RetI8EsYOS_Pw Don't forget to subscribe! CHECK OUT OUR OTHER EPISODES https://youtu.be/li5CtEsUc1w https://youtu.be/qopekWhlalg https://youtu.be/GotwBYJ1lIg ____________________________________________________________ Hosted by Executive Producer, Best-Selling Author, and Executive Coach — Jeremy Schreifels Having spent years touring the country, performing on stages across countless cities, and connecting with people from every walk of life, Jeremy Schreifels brings you a podcast full of heart, rhythm, and real-world wisdom. ✨ Rhythm of The Road is more than a show — it's a movement. Each episode dives deep into themes of growth, creativity, leadership, and transformation, helping listeners embrace life as a journey of self-discovery and purpose. Join Jeremy as he shares powerful stories, behind-the-scenes moments from the world of performance and production, and candid conversations with leaders, artists, and entrepreneurs who have found their own rhythm on the road to success. 🎙️ Whether you're a creative, executive, or dream-chaser — this show will move you to take bold, inspired action. 🚀 Featured Resource: The 365-Day Business Journal Fuel your personal and professional growth with daily reflections, motivational prompts, and clarity-driven exercises designed for high-performing entrepreneurs, executives, and creatives. 🛒 Grab your copy on Amazon today: Get The 365-Day Business Journal 🌐 Connect with Jeremy Schreifels Stay inspired and follow Jeremy for the latest episodes, live appearances, and behind-the-scenes updates. 🔗 Join the Community 👉 Facebook Group: https://www.facebook.com/groups/561361398516789 📸 Follow on Instagram 👉 https://www.instagram.com/j_schreifels/ 🎵 Listen on Spotify 👉 Jeremy Schreifels Artist Page ▶️ Watch on YouTube Explore more stories of growth, transformation, and creativity — from mastering mindset to producing world-class work. 👉 https://www.youtube.com/channel/UCo-KYhTBu7RetI8EsYOS_Pw 🎬 Produced By 🎧 Box 7 Media — helping creators share powerful stories that make an impact. Visit: https://www.box7media.com/ 📣 Video production supported by enTICEing Media — turning your vision into a voice that's heard. #podcast #podcasting #videoviral #videomarketing #branding #box7media #backgroundmusic #influencer #motivation #motivational #video #audiobooks #marketing #podcastshow #selfimprovement #selfcare #selfgrowth
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません