『EP397: Understanding ADHD and Work Styles with Ron Souers』のカバーアート

EP397: Understanding ADHD and Work Styles with Ron Souers

EP397: Understanding ADHD and Work Styles with Ron Souers

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 Whether you have ADHD, love someone who does, or lead people who think differently than you do, together, Laura Jane and her new best friend Ron Souers unpack the misunderstood realities of ADHD, the power of curiosity over judgment, and why flexibility, breaks, and strengths-based leadership aren't weaknesses; they're smart strategies. If you've ever felt frustrated, overwhelmed, or unsure how to support yourself or others, this conversation offers practical perspective shifts you can use immediately. Listen in and try one small change this week to create more ease for everyone involved. Key takeaways to listen for How curiosity replaces frustration when managing ADHD in the workplace or at home Why breaking tasks into smaller steps improves focus and follow-through for ADHD brains The real productivity power of breaks and movement, especially for neurodivergent minds When support becomes misalignment, and how to navigate hard decisions with compassion One mindset shift that changes everything: stay curious, not critical Resources mentioned in this episode Reconnect with who you really are with a FREE Self-Discovery Journal from Your ADHD Guy. If you've been performing and surviving for so long that you've lost your sense of self, this is your starting point. Begin rebuilding your identity and inner strength at https://youradhdguy.com. About Ron Souers Ron Souers, known as Your ADHD Guy, is an ADHD coach, speaker, and educator who helps adults understand how ADHD actually shows up in real life, and how to work with their brains instead of fighting them. Diagnosed with ADHD later in life, Ron brings lived experience, humor, and practical strategies to topics like focus, emotional regulation, relationships, and self-trust. Through coaching, workshops, and content creation, he empowers individuals and families to move beyond shame, build sustainable systems, and create lives that fit the way their brains are wired. Connect with Ron Website: Your ADHD Guy Podcast: Don't Mind Me, I Just Have ADHD | Apple Podcasts YouTube: Your ADHD Guy Connect with Us For more information, visit https://LauraJaneLayton.com For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/ SPONSOR Tired of feeling tired? Optimize your hormones and reclaim your energy. Test, don't guess – book your free coaching call today at coachadamhq.com! All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. Do not ignore or delay your physician's advice or orders based on something you read on our site or hear on our podcast. If you're having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.
まだレビューはありません