In this third episode of the Let Your Summer Be Yours series, Nadine guides burned-out teachers back to something they lost somewhere between September and June - their own natural rhythm. After releasing the weight of the school year and giving yourself permission to rest, this episode moves into the practical: how do you actually structure your days in a way that feels steady, unrushed, and genuinely yours - straight from Nadine's own summer routine.

You'll explore the concept of seasonal living and what it means to let summer shape your pace. Nadine shares how her body naturally shifts its own wake time between the school year and summer - no alarm needed - and how that simple truth became the foundation of her personal rhythm. You'll hear how her morning devotion and evening journaling became the two anchor moments that hold her summer days steady. And you'll walk away with a simple two-anchor framework that gives your summer days a gentle structure without turning them into a performance.

Your coaching practice this week asks you to observe your natural energy for a few days, then design two small anchor moments that bookend your day with intention.

Summer has its own pace. This episode helps you find yours.

You are more than what you give at school. And your life deserves care too.

Nadine

New episodes release weekly. Subscribe to The Teacher Recovery Room, and connect with me on LinkedIn and Instagram for more support between episodes. If you have questions about coaching, send me a DM.