In this episode of Hope Natural Health, Dr. Erin chats about understanding what your cravings are really telling you.

During this episode you will learn about:

• How to reframe your cravings
• The connection between your cravings and your hormones

For more on Dr. Erin:

• Work with Dr. Erin here: https://p.bttr.to/3E88ps4
• Buy Dr. Erin's Supplements here: https://drerinellis.com/shop
• Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860
• Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/
• Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/

Let's Be Friends:

• Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
• Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd
• Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en
• Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215
• Bookmark Dr. Erin's Website: https://drerinellis.com/
• Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
• Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth
• Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share

Link to Testing:

https://hopenaturalhealth.wellproz.com/

#Cravings #SugarCravings #HormoneBalance #GutHealth #MindBodyConnection #NaturopathicHealth #WomensWellness #BloodSugar #StressEating #EmotionalEating #AdrenalFatigue #HolisticNutrition #HealthyHabits #HopeNaturalHealth #DrErinEllis #Reset #MindsetReframe