In this episode of The Deep Life Podcast, hosts Dan and Elise sit down with Frank DiMiao, a retired chiropractic physician who has dedicated his life to helping others improve their well-being by overcoming traumas and living more fulfilling lives. Frank shares his philosophy on emotional prosperity, which he defines through four key pillars: body, mind, spirit, and material aspects. They discuss the importance of words, meditation, and positive affirmations in shaping one's emotional and physical health. Frank also shares practical tools such as journaling, acknowledgment, surrender, laughter, and meditative prayer that can aid in navigating emotional challenges. Tune in for a DEEP dive into the interconnectedness of words, emotions, and overall well-being.

00:00 Introduction to The Deep Life Podcast

01:01 Meet Our Guest: Frank DiMiao

01:31 The Four Pillars of Emotional Prosperity

11:55 The Impact of Words and Language

12:15 Understanding Emotional Regulation

25:11 The Power of Positive Words

31:45 Exploring Emotional Triggers and Positive Words

34:39 Tools for Personal Growth and Coping

38:24 The Power of Meditation and Acknowledgement

41:36 The Role of Vocabulary in Shaping Reality

55:21 Historical Perspectives on Journaling and Expression

01:00:16 Conclusion and Final Thoughts

You can connect w/ Frank here:

https://www.emotionalprosperitynetwork.com

www.linkedin.com/in/frankdimaiodcmsinspirationalspeaker

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness