Join hosts Dan and Elise on this week’s episode of The Deep Life Podcast as they dive into the power of understanding & mastering the subconscious mind with special guest Nikki Nicholas. Nikki, a mental and emotional wellness coach, guides listeners through exercises to release deep-rooted trauma, overcome subconscious limitations, and cultivate mental and emotional balance. Discover practical strategies for integrating feelings, enhancing personal and professional fulfillment, and achieving consciousness alignment. This episode is packed with insights and transformations that will inspire you to embrace a life of purpose, meaning, and intention.

00:00 Introduction to the Deep Life Podcast

01:00 Meet Nikki Nicholas: Mental and Emotional Wellness Coach

02:02 Understanding the Subconscious Mind

03:50 Exploring Subconscious Triggers and Patterns

06:59 Practical Techniques for Releasing Subconscious Blocks

11:44 Real-Life Application: Elise's Photography Journey

31:01 Dan's Experience with Subconscious Blocks

36:03 Exploring Sensations and Emotions

37:01 Focusing on the Chest Feeling

38:00 Using Ho'oponopono for Healing

39:45 Experiencing Emotional Release

43:37 Understanding Subconscious Blocks

48:00 Integration of Feelings and Consciousness

49:29 Defining Consciousness and Awareness

53:44 Impact of Internal Transformation

58:13 The Role of Subconscious in Personal Growth

01:06:18 Mindfulness and Stepping Back

01:08:28 Conclusion and Upcoming Workshop

You can connect w/ Nikki here:

https://nikkinicholas.com/

& check on the availability of Nikki's latest workshops here;

https://nikkinicholas.com/join-my-upcoming-workshop-oif/

If you’d like to connect with Dan & Elise
You can find The DEEP Life on social media
Instagram: https://bit.ly/3TTuUfW
YouTube: https://bit.ly/3ScoOWS
TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
YouTube @MomentumStrengthWellness
Facebook @MomentumStrengthWellness