In this heartfelt and expansive conversation, Lisa is joined by Kari Magee, intuitive healer and founder of Alchemy for Empaths, to explore what it truly means to be an empath, and how sensitivity can become a powerful gift rather than a burden.

Kari explains that empaths are naturally attuned to their environment, emotions, and subtle energies, much like animals. While empathy is a universal human trait, some people are more sensitive due to lived experiences such as trauma, burnout, or nervous system overload, often amplifying intuitive abilities like clairsentience, empathic sensing, and animal communication.

Together, Lisa and Kari explore:

• What it really means to be an empath in today’s world

• The connection between empathy, intuition, and personal authority

• Why self-care is not optional for sensitive people

• How unprotected empathy can lead to burnout and energy depletion

• Identifying subtle energy leaks (not just obvious boundaries)

• The impact of social media, television, and unconscious habits on empathic systems

• Astrology, neurodiversity, and sensitivity as tools for self-understanding

• Midlife awakenings, identity shifts, and intuitive growth

• Sovereignty, individuality, and staying grounded while feeling deeply

Kari shares her own journey from corporate conformity and chronic exhaustion to reclaiming sensitivity as a superpower, leading her to develop The LIGHT Method: Liberation, Intuition, Grounding, and Healing - a framework designed to help empaths release limiting beliefs, build strength, and reconnect with their inner wisdom.

The conversation also touches on starseeds, neurodiversity, societal conditioning, and the suppression of empathy, offering a compassionate lens on why so many sensitive people feel out of place, and how they can realign with their truth.

This episode is for anyone who identifies as an empath, highly sensitive person, intuitive, healer, or anyone feeling burnt out, overwhelmed, or disconnected from themselves.

✨ Your sensitivity is not the problem—it’s the pathway.

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