EP1: The Real Reset: When I Finally Stopped Pretending I Was Fine.
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このコンテンツについて
Welcome to Kitchen Conversations! The podcast that sounds like a late-night chat with a friend who gets it.
No fancy intros. No polished production. Just real, unfiltered conversations about life, identity, healing, and growth, straight from the kitchen table.
I’m Rebecca Hughes, mum of three, founder of Juggle and Grow, and creator of The Reset Method.
For years, I looked “fine” on the outside while quietly falling apart inside.
Now, I’m sharing what I learned about rebuilding yourself...not by fixing everything, but by remembering who you were before the world told you who to be.
Each episode is a mix of truth, humour, and a little chaos...from burnout and identity loss to self-love, motherhood, and the messy art of putting yourself back on your own list.
So grab your coffee (or your wine, no judgment), and join me at the kitchen table for honest stories, 10-minute resets, and conversations that remind you that...
You’re not behind.
You’re rebuilding.
You've got this!