Vic just landed a new gig as a spin instructor at Crunch Fitness, and the fellas kick things off debating whether you should rock cycling shorts to teach class. From there, they dive into the ultimate 2-hour first date challenge — escape room, therapy session, or the grocery store shopping cart test? The conversation flows into J. Cole’s side quest of signing with a Chinese basketball league, dream careers (pastry chef and drummer make the list), and a hilarious acting challenge with the line “The Apples Have Gone Bad.”

They also react to an emotional ring camera video of kids asking their neighborhood pastor for prayer, share their wildest algorithm confessions, and have a real conversation about men, women, and the importance of curiosity over authority. The episode wraps with two hot debate topics: loyalty vs. love, and whether submission is real if you only submit when you agree.

Book Recommendation: Black Wasteland by S.A. Cosby

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Hosts:
Alfred Duncan: https://instagram.com/MrAlfredDuncan

Victorious Hall: https://instagram.com/BroVictorious