• EP014 - Raw Freedom with Alanna Minta Jordan

  • 2024/07/07
  • 再生時間： 50 分
  • ポッドキャスト

EP014 - Raw Freedom with Alanna Minta Jordan

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  • サマリー

  • [00:01:02] Getting to Alanna Minta Jordan
    [00:10:01] Alanna's journey into Naturopathy from Art
    [00:18:08] Where to start with Plant-based Lifestyle
    [00:21:38] In WHY enough to make change?
    [00:25:12] Her Transformation
    [00:31:19] Better nutrition with the Family
    [00:34:25] What is raw food?
    [00:37:09] Mini experiment for a high raw lifestyle
    [00:38:17] Why get rid of coffee at breakfast?
    [00:40:05] Exploring limiting beliefs for eating raw
    [00:41:50] Connect with Alanna

    [00:44:08] Final Five
    [00:44:16] Definition of Serenity
    [00:44:59] Master 1 Skill
    [00:45:41] Recharge Method
    [00:46:54] Geeking Out
    [00:47:26] Ideal Day
    [00:48:45] Take Away Message
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あらすじ・解説

[00:01:02] Getting to Alanna Minta Jordan
[00:10:01] Alanna's journey into Naturopathy from Art
[00:18:08] Where to start with Plant-based Lifestyle
[00:21:38] In WHY enough to make change?
[00:25:12] Her Transformation
[00:31:19] Better nutrition with the Family
[00:34:25] What is raw food?
[00:37:09] Mini experiment for a high raw lifestyle
[00:38:17] Why get rid of coffee at breakfast?
[00:40:05] Exploring limiting beliefs for eating raw
[00:41:50] Connect with Alanna

[00:44:08] Final Five
[00:44:16] Definition of Serenity
[00:44:59] Master 1 Skill
[00:45:41] Recharge Method
[00:46:54] Geeking Out
[00:47:26] Ideal Day
[00:48:45] Take Away Message
続きを読む 一部表示

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