EP 87: How to Survive Without Burning Out or Selling Out ft. Samantha Ortiz-Young
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概要
This week Victoria Jenn welcomes Samantha Ortiz-Young to the pod. New York’s #1 trainer, entrepreneur, Nike coach, and proud Latina. In this episode, Samantha opens up about the realities of entrepreneurship, navigating identity, setting boundaries, and prioritizing health and wellness, especially as a new mom.
She shares practical tips for fitness, discipline, and self-care that anyone can use to stay committed. If you’ve ever felt pressure to compromise your identity (or just need motivation for your next workout), this conversation is for YOU.
Don’t forget to follow Samantha on Instagram: https://www.instagram.com/so_manti/
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