『EP 63 | Why Communication Breaks Down in Marriage—and How to Repair It』のカバーアート

EP 63 | Why Communication Breaks Down in Marriage—and How to Repair It

EP 63 | Why Communication Breaks Down in Marriage—and How to Repair It

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概要

 Let’s be honest. No one gets married or enters a long-term partnership with the goal of becoming polite strangers. Yet, it happens. Why? We are going to look at why this happens, the "losing strategies" that keep us stuck, and how we can move back into the warm, connected harmony that God intended for partnership. Thank You! For listening. ⁠I’m Mav ‘Yemi⁠, a Psychotherapist, Relationship & Marriage Counsellor and Faith -Based Coach Stop living like roommates and start thriving as partners. This podcast is designed for women, couples and individuals seeking a deeper, more professional approach to relationships and marriage. We address the root causes of rejection, anxiety, and the "losing strategies" that keep couples stuck in cycles of disharmony. If you are ready to break painful patterns in your parenting or your relationships, you are in the right place. Grounded in faith and over a decade of clinical experience, we share the techniques and insights needed to restore trust and rediscover emotional intimacy. Move forward with the confidence that your relationship can be a place of hope and healing once again. WHAT NEXT? 📌Work with me 1:1: book a session: ⁠Book Here⁠ ✅ Get resources⁠ for guidance and healing from past wounds and finding clarity and purpose. ✅ Order my new book, Beyond the Hurt. ⁠E-book ⁠ and ⁠Paper back⁠ ✅Please leave a comment/review, subscribe/follow and share. ✅ ⁠ email⁠ - contact@wholesomecounselling.com ✅ Book a 1:1 Coaching Call if you’re ready to dive deeper into your healing journey. ⁠https://marveladeyemi.com.au/⁠ Feeling like roommates? I help women and couples in Ballarat and globally move from disconnection to deep partnership. Through Relational Therapy and faith-led wisdom, we heal the inner patterns holding your marriage back. Transform your relationship without losing your edge. Book your online session today. 📢Disclaimer: I share content from my reflections for educational purpose only and should not replace professional therapy. If you need immediate support, please reach out to a licensed mental health professional. TRANSCRIPT 0:00 – 2:00 If you’re listening to this, it’s likely because the vibe in your home has shifted. Maybe the laughter has been replaced by a heavy silence, or perhaps you’ve noticed that every conversation feels like walking through a minefield. You aren't just "going through a phase"; you’re experiencing what many call the "roommate syndrome"—where two people who love each other begin to live parallel lives rather than a shared one. In my work here in Ballarat Victoria, I see couples every day who are exhausted from the bickering. Today, I want to talk to you directly—with respect and with hope. We are going to look at why this happens, the "losing strategies" that keep us stuck, and how we can move back into the warm, connected harmony that God intended for partnership. This is a space for people of faith, and for anyone who values the sanctity of a committed life. Let’s get to work. 2:00 – 8:00 | The Problem: Why We Get Stuck Let’s be honest. No one gets married or enters a long-term partnership with the goal of becoming polite strangers. Yet, it happens. Why? In relationship therapy, specifically within the Relational Life framework, we look at the "dance." You have a part, and your partner has a part. Often, when we feel under threat or unheard, we retreat into what I call "survival skills" from our past. The losing strategies we often use are: You’d rather win the argument than win your partner back. Trying to force your partner to be who you want them to be.Venting every frustration without a filter, thinking it’s "honesty" when it’s actually hurtful.Hurting them because they hurt you. Building a wall and living behind it. When we use these, you might feel superior—like you’re the sane one—or you might feel worthless and victimized. Neither of these is the place where love grows. Love grows when we are "Same-As"—two imperfect people standing on level ground. 8:00 – 15:00 | The Solution: The Relational Reset So, how do we fix it? It starts with "joining through the truth." It’s about looking at your part of the dance with radical compassion and humility. Technique 1: The Communication Reset Instead of "You always do this," we move to "I feel disconnected when this happens." We learn communication techniques that allow us to speak so our partner can actually hear us, rather than defend themselves. It’s about shifting from the "Adaptive Child" (who reacts out of fear) to the "Functional Adult" (who acts out of values). Technique 2: De-escalating the Conflict Conflict is inevitable; combat is optional. I teach couples in my 4-week program how to spot the "vicious cycle" before it spins out of control. It’s about having the maturity to say, "Hey, we’re doing that thing again. Let’s breathe." The Faith Perspective: For my ...
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