EP. 6: What Having Burnout Has Taught Me
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
EP. 6: What Having Burnout Has Taught Me
-
ナレーター：
-
著者：
概要
There’s tired, there’s exhausted, and then there’s burnout. Burnout is a diagnosable disorder that can manifest when the person is overworking themselves. They feel overwhelmed, they’re not recognizing their own accomplishments, and they compare themselves to everyone around them.
And if you don’t stop working and take care of yourself, your body will do it for you.
This week we’re talking about Sian’s burnout diagnosis and what she’s learned from it. Taking care of one’s self is so, so important and our host is taking the steps to make sure she is healthy and supported.
Keep up With Sian:
Website: https://sielenvironmental.com/
Instagram: @sian_siel
LinkedIn: https://www.linkedin.com/in/sian-young-0675a342/
Keep up with Siel Environmental:
Website: www.sielenvironmental.com
Blog: www.sielenvironmental.com/blog/
Post-production for this episode was provided by CCST, a podcast production company.