EP 4: The D’Road Less Traveled
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EP 4: The D’Road Less Traveled
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In this episode, I open up about a moment when burnout hit harder than I expected, the kind that forces you to slow down, reflect, and rethink what “being strong” really means. I talk about the moment I finally recognized the difference between distracting myself and actually healing.
I explore the expectations men face (to be confident, ambitious, social, successful) all while silently figuring out who we are. Being the “strong friend” can make you believe that reliability means silence, even though silence doesn’t make pain disappear; it only makes it heavier. This episode digs into stigma, vulnerability, and the weight of pretending you’re fine when you’re not.
I also reflect on the things I used to hide behind jokes or a smile, the moments I realized I needed to reach out, and the hard truth that healing isn’t about fixing something broken, it’s about learning how to carry things better without pretending they’re light. Through it all, faith has taught me that resilience and honesty go hand in hand, especially when we talk about mental health, connection, and what it means to finally be seen.