EP 29: How to Avoid Unhealthy Relationships with Food at Work with Anna Herrin
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EP 29: How to Avoid Unhealthy Relationships with Food at Work with Anna Herrin
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What does it mean to have an unhealthy relationship with food? How does that decrease your productivity at work or elsewhere? Anna Herrin has been an elite model and influencer for several years and knows just what it is like to have both a healthy and unhealthy relationship with food. She joins the ReVampped Podcast to chat with Lindsey about their poor relationships with the foods they ate (5:33), setting controllable and attainable goals (8:42), and finally the effects and variety of eating disorders and how they can manifest in the worse ways (13:22).
Make sure to stick around for the end to hear some really juicy stuff in the lightning round! Tell us your favorite answers in the YouTube comments!
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