EP 254: Why Women Stop Trusting Their Bodies (And How to Rebuild That Trust) | Dr. Sonya Jensen
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
EP 254: Why Women Stop Trusting Their Bodies (And How to Rebuild That Trust) | Dr. Sonya Jensen
-
ナレーター：
-
著者：
This week, I'm joined by naturopathic doctor and women's health expert Dr. Sonya Jensen for a conversation about the growing disconnect between women and their bodies, and what it's costing us.
We dive into everything from medical gaslighting and birth control to nervous system regulation, intergenerational trauma, intuition, and why so many women have lost trust in themselves. We discuss how our culture teaches women to push through exhaustion, ignore symptoms, and outsource their health decisions, often at the expense of long-term wellbeing.
We also explore the impact of hormonal birth control on young women, why periods are an important sign of health, how trauma can influence hormone function, and why healing often requires more than just supplements and lab work.
This conversation is equal parts science, lived experience, and a reminder that your body is often communicating exactly what it needs, if we're willing to listen.
Learn more about working with me
Shop my masterclasses (learn more in 60-90 minutes than years of dr appointments)
Follow me on IG
Follow Empowered Mind + Body on IG
Follow Dr. Sonya on IG