『EP 193 | How to Succeed Without Burnout: Renegotiate Your Old Contracts』のカバーアート

EP 193 | How to Succeed Without Burnout: Renegotiate Your Old Contracts

EP 193 | How to Succeed Without Burnout: Renegotiate Your Old Contracts

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Kerry Tepedino has been an entrepreneur for 25 years. She's built brick-and-mortar businesses, scaled globally, raised three kids as a single mom, and still refuses to miss the moments that matter. But it didn't start that way. There were seasons of exhaustion, of measuring herself against to-do lists, of staying tired because it felt easier than stopping. In this conversation, Kerry and Rae unpack the real cost of hustle culture and why so many high-performing women stay stuck in patterns that no longer serve them. Kerry introduces three core questions that help you identify what's driving your burnout, what it's actually costing you, and whether you're willing to renegotiate the contracts you made with yourself years ago. This isn't about quitting. It's about realigning. If you've ever wondered how to create more success without burning out, or if you're running at full capacity and can't see a way forward, this episode will give you the permission and the framework to build differently. Key Timestamps [00:05:30] Kerry's 25-year entrepreneurial journey and her current focus on high-level women [00:07:45] Why self-care and play are part of the job description, not a luxury [00:12:10] Renegotiating old contracts with yourself based on your current season [00:18:30] Why we keep doing things that don't serve us [00:21:45] Rae shares two powerful journaling questions that shook her this morning [00:26:00] The cost question: What is it really costing you to stay in this pattern? Memorable Quotes "I wasn't willing to stay in burnout for an extended period of time. So it wasn't about quitting. That's different. But I renegotiated based on the season I was then in and the things that were now a priority to me." – Kerry Tepedino [00:12:34] "We keep doing things even if they're not serving us; we keep doing it because we're still getting something from it, right? Or else we would stop. What is it costing me to continue to do this pattern or have this way of being or this way of thinking or speaking? What is it costing me?" – Kerry Tepedino [00:19:10] Get the first chapter of Kerry's book “One Thought Away” for free: https://onethoughtawaybook.com/ The book includes printables, visualizations, and tools to help you identify the one thought standing between you and your dream life. Available in full on Amazon. Kerry Tepedino Kerry Tepedino is the CEO and Founder of the One Thought Away Project™ and Co-Founder and Managing Partner of Living Beyond The Hustle. With nearly 25 years as an entrepreneur, she's transitioned from brick-and-mortar to global business models and now focuses on helping high-level women align their life, leadership, and legacy without burnout. Kerry is a single mom of three and a fierce advocate for play, adventure, and bringing God into leadership decisions. Website: www.onethoughtawayproject.com Living Beyond The Hustle: http://www.livingbeyondthehustle.com/equity Instagram: http://www.instagram.com/kerrytepedino Connect With the Host Website: https://raeirelan.com/ Instagram: https://www.instagram.com/raeirelan/ Join the Evolved Influence Academy Community today! https://www.skool.com/evolved-influence-academy/about?ref=28c7243ce169469eb9979bbc4226a76a Produced by Evolved Podcasting: www.evolvedpodcasting.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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