EP 16: How To Set Empowering, Effective, & Healthy Boundaries
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EP 16: How To Set Empowering, Effective, & Healthy Boundaries
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このコンテンツについて
Healthy boundaries aren't just an option - they're essential for your well-being. By learning how to protect yourself, you're taking responsibility for your mental, emotional, and physical health. You deserve relationships that respect your values and self-worth. But where do you start?
Join us for Episode 16 on MYC, where we'll dive into:
- What boundaries are and aren't
- When to set boundaries
- Tips for setting boundaries that work for you
- How to build confidence in setting boundaries
Don't miss out on this game-changing episode!
Support the show
Host & Creator - Jenny Gaither
Certified Confidence & Mindset Coach, Founder of Brave Babe & Movemeant Foundation, Podcast Host of Mind Your Confidence
https://www.jennygaither.com/
Jenny Gaither is not a doctor, psychologist, or medical professional and does not offer any professional medical, health, or psychological advice. If you are suffering from a medical or psychological condition, please seek help from a qualified health and medical professional.