We have nearly normalised suffering in todays society and people are stuck in survival mode. So many people don't even realise that it's not normal to be stuck in a constant state of anxiety and stress like this and many do not know how to get out of it and break the cycle.

In this episode Amanda shares 5 steps to get out of survival mode and go from victim (life is happening TO me) into Co-Creator mode (life is happening THROUGH Me) so that you never need to be a victim of life or other people again and instead truly THRIVE.

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Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.

Email: acreatedlifecoach@gmail.com

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