Join us as Alex Ivkovich shares her inspiring journey from refugee childhood to her impactful work in emotional healing and parenting. Discover how her unique insights into the mind, body, and soul can transform how we approach ourselves, our children, and society.

In this episode:

• Alex’s upbringing in Yugoslavia and its influence on her worldview
• The connection between childhood development and adult emotional health
• How systemic control and manipulation impact our perception and spirituality
• The role of the astral body in emotional healing and body connection
• Practical advice on emotional regulation, parenting, and neural development
• The importance of balancing logic and emotion in personal growth
• Insight into portal therapy and its application for trauma and subconscious rewiring
• The influence of societal systems, media, and government on unconscious programming

Timestamps:

02:00 - Childhood in Yugoslavia and early influences on her perspectives

04:00 - Emotional awareness and its role in shaping adult behavours

06:30 - Society's tendency to take the outer world personally and how to navigate it

08:45 - Systemic manipulation, control, and the role of government and spirituality

10:30 - Connecting beliefs, archetypes, and childhood programming

12:00 - The importance of realistic expectations in healing modalities

14:15 - Skills versus abilities in personal development and relating to oneself

16:10 - Education systems and the need for emotional intelligence development

18:20 - Parenting approaches and the importance of emotional and developmental timing

20:45 - The impact of early emotional holding on physical posture and health

22:50 - How societal programming stunts natural growth and development in children

24:00 - The importance of pacing in childhood development and education reform

26:15 - The role of polarity and contrast in growth and understanding

28:25 - The influence of media, subliminal messaging, and mass psychology

30:45 - The power of intuition, emotional connection, and the energetic body

33:10 - How parenting, education, and societal norms shape the subconscious mind

36:00 - The importance of slowing down and honouring natural developmental processes

38:25 - Understanding the child’s brain development stages and parenting at each stage

41:00 - The significance of emotional release, logic, and regulating the left and right brain

43:20 - Brain wiring, the corpus callosum, and adolescent development

45:00 - Overcoming shame, ego development, and emotional maturity in adults

48:00 - The differences in male and female neurological wiring and emotional expression

50:30 - The importance of space, boundaries, and emotional growth in children

52:00 - Awareness of societal manipulation, the influence of media, and control tactics

54:30 - The concept of polarity, contrast, and duality in societal and personal growth

56:10 - Portal therapy explained: working with emotional trauma at the root level

58:00 - How portal therapy utilises visualisation and body awareness for healing

60:15 - The energetic and astral dimensions in emotional and physical health

62:00 - Addressing root causes of trauma via body and mind connection

64:00 - Emotions stored in fascia, organs, and the energetic field

66:00 - Influences of the astral body on physical ailments and emotional patterns

68:00 - Sexual development, societal roles, and emotional expression in boys and girls

70:00 - The importance of nourishing skills for emotional intelligence and self-awareness

72:00 - The significance of space, silence, and listening in healing and growth

74:00 - Alex and how to connect with her work

Resources & Links:

• Portal by Alex on Instagram
• Internal Family Systems (IFS) Therapy
• EMDR Therapy

Connect with Alex:

• • Instagram