Working from home, hopping on Zoom, outsourcing tasks at work to AI - in an age where our focus is increasingly on using tech as a tool for connection - how much tech is too much tech? And are our devices and apps which are intended to support a more mindful & connected lifestyle actually re-wiring us for isolation? As Creative Director of web design & branding creative agency Studio Seagraves, Amber Seagraves knows this question well. This week she weighs in on some tech pros & cons, shares practices to hold space for mindfulness in a tech-driven workday, and gives us some of her favorite gadgets & apps.

Complete Show Notes
Episode 03 Notes

Related
5 Amazing Digital Wellness Apps To Keep You Zen

The mission of RITUALENE is to inspire change, alignment, and empowerment through attainable, intentional, everyday rituals.  Join us at RITUALENE.com to level up your self-care and craft your daily practice.
ig: @ritualene
tiktok: @ritualene
RITUALENE.com

Co-host:  Amber Seagraves, a fashion industry veteran, in 2015 Amber answered the call of her INTP personality type and pivoted into tech entrepreneurship launching Studio Seagraves.   Bringing her design magic to holistic branding, web design, and designing lifestyle products for mindfulness.
ig: @studioseagraves
tiktok: @studioseagraves
studioseagraves.com

Co-host:  Kirsten Yadouga, a lifelong designer and intuitive, her pivot began in 2016 as a typical INFJ she carved out a path to bring these two seemingly unrelated worlds together.  Kirsten owns Kirsten Yadouga Design, offering interior styling, and  has just written and published her first book- High Vibe Home - (out now!)
ig: @kirstenyadouga
tiktok: @kirsten_designer
kirstenyadougadesign.com

Join the coven. We mean tribe. You know… potato/ potahto.
Sign up for our newsletter here!

Podcast Disclaimer
https://ritualene.com/pages/disclaimer