Welcome back to the Easy Double Podcast for Episode 59!

In this episode, the lads kick things off with massive news: the Easy Double Podcast is now live on Patreon, where listeners can get deeper insights into weekly training, exclusive content, and more in-depth discussions on all things running.

🇫🇷 The lads recap a lightning-fast 5K and 10K meet in Lille, where the pace was seriously hot and performances didn’t disappoint.

Attention then shifts to Australia, as sprint stars Christian Coleman and Sha'Carri Richardson headline the iconic Stawell Gift, bringing global flair to one of the sport’s most unique handicap races.

📰 In running news, there are some major shake-ups—Conner Mantz has withdrawn from the Boston Marathon, while Sifan Hassan is out of the London Marathon.

🏃🏻‍♂️Training-wise, the lads are starting to feel the fitness build, though it’s not all smooth sailing—Eoin takes a beating from the unpredictable Irish weather in this week’s “Double Trouble” segment.

To wrap things up, they look ahead to some big upcoming races, including the Rotterdam Marathon and the Paris Marathon.

📺 Cole Gibbens gets the nod in this weeks YouTube Diaries ahead of his interview release this week.

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