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Feeling like you’re constantly under a cloud of overwhelm?

In this heartfelt conversation, Delores sits down with business coach Colleen Underwood to unpack why overwhelm isn’t random.

They explore the hidden patterns and beliefs that keep creatives stuck and discuss Colleen’s LIGHT framework for building a sustainable, joy‑filled business.

Colleen shares how she discovered her own overwhelm triggers and explains the five archetypes that often show up for creatives — from the rescuer to the lone wolf.

Together they remind us that overwhelm is normal, but it doesn’t have to run the show.

Learn why managing your time, team and tracking matters, how shifting your thoughts can free you from the cycle, and why choosing one clear path beats juggling every “recipe” in sight.

Listen to the full episode to hear Delores and Colleen’s honest chat about overwhelm, and discover small shifts you can make this week.

Don’t forget to support the show—your backing helps us keep sharing these conversations.

Hit play now and tell a creative friend who needs this reminder.

Delores' Goal Planner mentioned in the epsiode

If you want to get to know more about Colleen Underwood, you can with her website here and her Instagram here.

You can also grab Colleen's free business roadmap here.

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