E5 - Burned Out By Work And The World? How To Rebuild Your Mindset In Midlife
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If you're a mid-career professional who's exhausted by your job and overwhelmed by the state of the world, this episode is for you.
Todd and Chris get real about what "growth mindset" actually means when you're in your 30s, 40s or 50s, and when reinventing your career - and life - is on the table. The purpose of this episode is to give you a tangible framework for controlling - even bending - your mindset and perceptions towards seeing the future with a more opportunistic lens.
You'll hear:
- Why obsessively following the news quietly destroys your energy and focus
- How to care about what's happening in the world without drowning in it
- Chris's honest story of midlife burnout, mental health leave, and rebuilding from the ground up
- The difference between your persona (who you thought you had to be) and your real self (who you actually are)
- Our favorite mantra for Reinventors: "Follow your plan, not your mood."
This episode will help you:
- Break the spell of worst-case-scenario thinking
- Put healthier boundaries around work, news, and other people's emergencies
- Start designing a next chapter that fits who you really are, not the role you fell into in your 20's
Your next career move can be your best one yet…especially when you design it around who you want to become, not who you were.
**Subscribe to our ReInvention Podcast and stay on the cutting-edge with fresh ideas and practical tools to navigate the future of your work!