E262: Fix Your Grocery Budget & Spending Habits For More Safety & Less PMS, With The Budget Besties
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概要
Ever feel like you need a second mortgage to afford the organic chicken and grass-fed beef your hormones are literally begging for?
You are doing your absolute best to keep everyone fed, healthy, and happy, but it feels like your bank account is constantly at war with your hormones. I’ve been right where you are, until I realized I was missing a huge piece of the puzzle: safety around money.
That’s why I brought on the Budget Besties, Vanessa and Shana, today. We’re having a girlfriend-to-girlfriend chat designed to help you stop putting yourself last and start creating a budget that feels like a nervous system reset.
You'll learn:
- The 90-day audit that replaces financial shame with pure, helpful data
- A simple account trick that ensures you always have money for the good chicken
- How to put your finances on autopilot so you can stop making stressful micro-decisions while hormonal
You need to listen to this now because financial stress is a silent hormone disruptor that you don’t have to live with anymore. Pop it on while you pick up your groceries this week!
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CONNECT WITH THE BUDGET BESTIES:
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Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.
This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.
If you listen to any of the following shows, we're sure you'll like ours too!
Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass