E231: How to End Your High-Functioning Burnout
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E231: How to End Your High-Functioning Burnout
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What if your ‘success’ is actually what’s draining your power?
For years, I believed my worth was measured by how much I could give, achieve, and manage. I wore the cape, smiled through the fatigue, and convinced everyone—including myself—that I was fine. But beneath that polished performance lived a quiet truth: I was burning out while trying to be everything for everyone.
In this episode, I share what it really takes to break free from high-functioning burnout—the kind that hides behind success. Together, we’ll explore how slowing down isn’t losing ground, why rest is the most radical form of self-trust, and how to finally stop performing your life and start living it.
What we explore:- How high-functioning burnout disguises itself as competence
- The emotional cost of over-giving and people-pleasing
- Three powerful shifts to release the Superwoman identity
- Why rest, stillness, and softness are essential to true strength
- How to return to your essence—without the cape
If you’re ready to step out of performance mode and into presence, visit nancylevin.com to explore courses, coaching, and resources to help you come home to yourself.
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