Dr. Kerry Reller welcomes back Dr. Dillon Meier, cardiothoracic anesthesiologist and founder of Seven Longevity, for a fascinating conversation about artificial intelligence, health information overload, and how technology may help people make more informed decisions about their health. Dr. Meier shares how he created Healthspan Intel, an AI-powered platform that analyzes medical research, longevity content, and popular health podcasts while highlighting conflicts of interest and focusing on evidence over hype. The discussion also explores supplements, wearable technology, continuous glucose monitors, self-experimentation, and practical strategies to support long-term health and healthy aging.

Dr. Dillon Meier is a cardiothoracic anesthesiologist and founder of Seven Longevity. He combines medicine, functional health, and artificial intelligence to help individuals better understand the latest research in longevity, healthspan, nutrition, supplements, and preventive health strategies.

00:00 – Introduction to Dr. Dillon Meier
00:33 – The challenge of health information overload
02:00 – Building an AI-powered health research pipeline
04:00 – Why conflicts of interest matter in health content
05:38 – Healthspan Intel and evaluating longevity supplements
06:57 – Letting AI summarize health podcasts
07:49 – Using AI agents to build knowledge systems
10:04 – Dr. Meier’s personal supplement stack
11:55 – Practical longevity advice anyone can start today
13:59 – Wearables: benefits, drawbacks, and unexpected lessons
16:29 – Using continuous glucose monitors for self-experimentation
18:23 – The future of Healthspan Intel and final thoughts

Connect with Dr. Reller
Podcast website: https://gethealthytbpodcast.buzzsprou...
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Clearwater Family Medicine and Allergy website: https://sites.google.com/view/clearwa...
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