E169 | From Depression to Elite Athletic Performance (w/ Fergus Crawley)
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E169 | From Depression to Elite Athletic Performance (w/ Fergus Crawley)
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概要
Fergus is a hybrid athlete and mental health advocate, known for world-first endurance feats including ultra marathons and extreme triathlon challenges. His upcoming Project TENacity will see him complete 10 Iron-distance triathlons in 10 cities over 10 days, marking 10 years since a suicide attempt and raising awareness for men's mental health.
Fergus' YouTube channel - https://www.youtube.com/@ferguscrawley95
Interviewed by Dr. Alex Curmi. Dr. Alex is a consultant psychiatrist and a UKCP registered psychotherapist in-training: alexcurmitherapy.com
Check out The Thinking Mind on Substack: https://substack.com/@thinkingmindpodcast
If you would like to invite Alex to speak at your organisation please email alexcurmitherapy@gmail.com with "Speaking Enquiry" in the subject line.
Alex is not currently taking on new psychotherapy clients, if you are interested in working with Alex for focused behaviour change coaching , you can email - alexcurmitherapy@gmail.com with "Coaching" in the subject line.
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