E11: Lora Ulrich — Menopause and Finding Your New Normal
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E11: Lora Ulrich — Menopause and Finding Your New Normal
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概要
Certified Holistic Nutritionist Lora Ulrich talks about the moment she stopped accepting feeling terrible as her new normal.
After years of chronic illness, a total hysterectomy at 53, and being thrown into forced menopause, Lora shares how she finally said “screw it” to the advice that wasn’t helping, and started finding answers that gave her her life back.
She also talks about midlife reinvention, hormones, insulin resistance, and why weight loss feels so much harder after 40.
Connect with Lora — https://loraulrich.com/
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About Lara Portelli:
As a successful business owner, NLP Practitioner, Midlife Reset Mentor, acclaimed award-winning author, and seasoned professional, Lara understands the challenges of navigating careers, business, and personal growth. She now channels her expertise into mentoring women through midlife and into their bodacious second act, helping ambitious women step into their power and build success on their own terms.
Connect with Lara: https://www.laraportelli.com/