E: 338 High Cholesterol Runs in My Family: Genetics vs Lifestyle (What Actually Matters)
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E: 338 High Cholesterol Runs in My Family: Genetics vs Lifestyle (What Actually Matters)
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概要
Got a question? Send Audrey a Text and she will answer in an episode.
If high cholesterol “runs in your family”…does that mean you’re stuck with it? or that you can't do anything to help?
Not exactly.
In this episode, we’re breaking down the truth about genetic cholesterol, including conditions like Familial Hypercholesterolemia—and why genetics are only one piece of the puzzle.
Inside this episode, we cover:
- Why genetics don’t guarantee outcomes
- The role of Epigenetics in cholesterol expression
- Why LDL alone is a poor predictor of cardiovascular risk
- What actually drives heart disease (hint: it’s not just cholesterol)
- How your Metabolic Scorecard changes the entire conversation
- Where statins fit—and where they may not
- Why cholesterol isn't the problem
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Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and earned her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.