In Episode 7 of Dyslexia Unfiltered, host Andrea Pickard (diagnosed with dyslexia at 36) explores:
What do you do when life throws something at you and it’s completely out of your control?

In the previous episode (S1.E6), we looked at the how of achieving your goals.
This episode is about the why not — the moments that make you question your goals.

Andrea opens up about the reality behind positive thinking: having a positive mindset matters but frustration, annoyance and overwhelm are completely human experiences. You are allowed to feel these things. What matters is what happens next.

This episode is all about reminding you that when setbacks happen, it does not mean you have to give up on your goals.

Andrea shares:

Why positive thinking has a place but is not the whole story

Why feeling frustrated is normal (and does not mean you are failing)

How to respond when things happen outside your control

A simple reframing technique to help you move forward

What she hopes you will take away from this episode

Timestamps:
00:00 – Welcome to Episode 7: The Why Not
00:44 – When life throws something unexpected
02:19 – Positive thinking vs. emotional reality
03:11 – It’s okay to feel frustrated
03:41 – You can’t control everything but you can control your response
04:06 – What to remember when you feel like giving up
07:28 – Your takeaway from this episode
08:33 – See you in Episode 8

Free gift: Sign up at https://www.andreapickard.com to receive your Goal Setting Workbook and Video Walkthrough.

#DyslexiaUnfiltered #TheWhyNot #Dyslexicthinker

In Episode 6 of Dyslexia Unfiltered, host Andrea Pickard (diagnosed with dyslexia at 36) unpacks one of the biggest blockers for dyslexic thinkers: How do I actually achieve my goal?

In the previous episode (episode S1.E5) we explored your why.

This episode all about the how: the practical steps, tools and support that help you to achieve your goal, even when the goal feels big.

Andrea shares how AI, online communities and the right accountability partner have transformed the way she works, thinks and acts. Achieving a goal is not about doing it alone, it’s about knowing who and what can help you move forward.

Andrea opens up:

How AI cut her writing time in half
How to get support
Her story of starting a fitness goal in freezing February
What makes accountability partners so powerful
Simple next steps you can take this week to move closer to your goal

Timestamps:
00:00 – Welcome to Episode 6: How to Achieve Your Goal
00:39 – When the goal feels big (and the “how” feels unclear)
02:11 – Resources around you: AI, online groups & free tools
02:37 – Example: Using AI to write a long, difficult letter
05:17 – Who can help? Family, friends, colleagues, mentors
10:40 – Choosing the right person to share your goal with
05:38 – Personal story: 7am training in freezing February
06:51 – Why accountability works
07:08 – Your action step for this week
08:26 – Keep in touch and see you in Episode 7

Free gift: Sign up at https://www.andreapickard.com for the Goal Setting Workbook and Video Walkthrough.

#DyslexiaUnfiltered #HowToAchieveYourGoals #DyslexicAndProud

In Episode 5 of Dyslexia Unfiltered, host Andrea Pickard (diagnosed with dyslexia at 36) reveals the secret behind every goal worth achieving: your WHY.

For dyslexics, this isn’t just motivation it’s survival fuel. Andrea shares how her late diagnosis became the jigsaw piece that unlocked her mission and how yours can too.

Why do you want to achieve your goal? That single question gets you training in the rain, recording when you’re scared or starting over.

Andrea opens up:

• The dream she buried in her 20's and revived at 40
• Why family, fulfillment and growing through being an introvert pulls her forward
• A reflection exercise to uncover your why

00:00 – Welcome to Episode 5: Your Why
00:15 – Recap: Resilience from Episode 4
00:35 – What *is* your “why”? (And why it’s not just motivation)
02:00 – Example: Training for a 10K bike ride in the rain
03:25 – Andrea’s Story, starting with the dream she had in her 20's and how that lead her to starting Dyslexia Unfiltered at 40
06:12 – Dyslexia diagnosis at 36: “The missing jigsaw piece”
07:18 – Family as fuel: Being a mum, overcoming introversion, and giving value
08:41 – Reflection Exercise: Reflect on your why
09:16 – Keep in touch and see you in Episode 6

Free gift: Sign up at https://www.andreapickard.com for Goal Setting Workbook and Video Walkthrough

#DyslexiaUnfiltered #FindYourWhy #DyslexicAndProud

In this episode of Dyslexia Unfiltered, Andrea explores the power of resilience, the inner strength that keeps us moving forward, even when life does not go to plan.

Andrea reflects on her experiences growing up with undiagnosed dyslexia and how those early challenges helped her build resilience without even realising it. From learning spelling lists as a child to qualifying as a coach during the pandemic, Andrea shares personal stories that show how determination and reflection can turn obstacles into growth.

You will be encouraged to pause, reflect and reconnect with your own resilience. Especially if things feel uncertain or out of alignment right now.

Chapter timestamps:

(0:00) Welcome & Introduction

(0:14) What Resilience Really Means

(1:22) Childhood Memories & Early Resilience

(2:12) Reflecting on Undiagnosed Dyslexia

(3:17) Reflecting on Your Own Resilience

(4:00) When Life Gets in the Way of Goals

(5:31) Qualifying as a Coach During the Pandemic

(7:11) When You’ve Shown Up No Matter What

(7:48) Applying Resilience to Current Goals

(8:16) When Things Feel Out of Alignment

(9:28) Resetting, Reflecting & Realigning

(09:55) Final Reflections & Takeaway Message

(10:32) Stay Connected + Free Workbook

🎧 In this episode:
• What resilience really means in everyday life
• How dyslexics can use the resilience built through life experiences to achieve their goals
• Andrea’s story of qualifying as a coach during the pandemic
• How to apply your own resilience to the goals you are working on

💛 Free Resource:
Dyslexic Goal Setting Workbook: andreapickard.com

Follow: @dyslexia_unfiltered

Episode 3 dives into dyslexic strengths like emotional intelligence and big-picture thinking — with my corporate juggling story.

Transcript Summary: Think about your strengths. Dyslexics see the forest, not just trees. I managed 30 people in my 20s thanks to emotional intelligence. At 40, I know I'm multi-talented.

Timestamps:
(0:00) Unlock Dyslexic Strengths
(1:58) Emotional Intelligence
(3:36) See the Whole Forest (Big-Picture Thinking)
(6:15) Multi-Talented at 40
(8:03) Feel Proud & Get Your Workbook

Excerpt: "You as a dyslexic can see the whole forest."

Free Dyslexic Goal Workbook: https://www.andreapickard.com
Follow: @dyslexia_unfiltered

#DyslexicStrengths #Neurodiversity

Episode 2 explores why goals matter for dyslexic adults, plus my sat nav example and job search story.

Transcript Summary: Goals give us direction, purpose, and momentum, but they can also feel overwhelming when you are not sure where to start. In this episode of Dyslexia Unfiltered, we explore how to turn big dreams into achievable steps by beginning with your why. I share a personal story from my early career, a full year of job hunting at 19 that finally paid off thanks to one unexpected pub conversation. Whether you are chasing a new goal, feeling stuck or simply need a reminder that persistence pays off then this episode will help you take the next step forward with clarity and confidence.

Timestamps:
(0:00) Why Dyslexic Thinkers Set Goals
(3:09) Goals = Your Sat Nav
(4:02) My First Job Story
(5:34) Persist & Break It Down
(7:38) Get Your Free Workbook

Excerpt: "You might know you want to achieve a certain goal, but you might not know how to get there."

Free Dyslexic Goal Setting Workbook: https://www.andreapickard.com
Follow on Instagram: @dyslexia_unfiltered
#DyslexicGoals #BreakthroughPodcast

In episode 1, I share my dyslexia journey, diagnosed at 36, school struggles, corporate success and why I started Dyslexia Unfiltered.

Transcript Summary: I struggled at school, wondered about dyslexia, coped with the spellchecker in work, got tested during pandemic, felt a massive relief and now help others thrive as a breakthrough life coach. Season 1 focuses on goal setting.

Timestamps:
(0:00) Welcome to Dyslexia Unfiltered
(0:53) My Dyslexia Diagnosis at 36
(3:24) Why This Podcast
(4:10) Grab Your Free Workbook

Excerpt: "I was diagnosed with dyslexia in my mid thirties... it really feels like that dyslexic part of me is part of my story now."

Free Dyslexic Goal Workbook: https://www.andreapickard.com
Follow: @dyslexia_unfiltered
#DyslexiaPodcast #DyslexicBreakthrough