An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only!

It’s a touchy, sometimes awkward subject. Declining libido and male sexual performance are problems that can hit anyone at any age. Yes, these typically decline as we age, but waning sex drive can affect the young, overworked, and stressed individual as well.

On this week's episode, we speak about the possible causes of low libido and and some practical solutions. As always, we believe in not just treating the outward symptom, but the underlying systemic issue producing the symptom. We discuss pharmaceutical and natural options, new emerging treatments, and methods to lower stress and improve your emotional state.

Some Topics We Discussed: What causes low libido and why is it so common? (1:17) Are there any supplements we can take to help with low libido? (8:01) How does your emotional state impact libido? (10:34) What is the natural approach to dealing with less than optimal sexual performance? (13:09) What are healthy testosterone levels? (29:04)

Key Takeaways From This Episode: Low libido is almost always a multi-faceted issue that requires a much more holistic approach. (2:43) The more common issue with men is not low testosterone but elevating estrogen. (4:17) The key to enhancing performance is improving nitric oxide levels. (18:43)

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Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com

(A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS)

Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/

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A DTB Podcast Re-Release! THIS IS ONE OF MY FAVORITE EPISODES EVER! Joe 'Dixie' Fuller: Playing with the band Alabama - Being Road Manager for Classic Bands - Owning the Oldest Restaurant in TN - MUCH MORE!

We talked family - his late wife and best friend, Shannon - music - GO KARTS - Alabama, Clint Black, Neil Young, Luther Vandross, ZZ Top, AC/DC, and many more!

Please consider leaving us a review on Apple and giving us a share to your friends!

===== THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com

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POWERED BY THE VASCULAR INSTITUTE OF CHATTANOOGA: https://vascularinstituteofchattanooga.com/ Sponsored by: Alchemy MedSpa: https://alchemymedspachatt.com/ Optimize U Chattanooga: https://optimizeucenters.com/locations/chattanooga-tennessee/

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Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com

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A DTB Podcast SHARE from Nutrition World! --- Welcome back to the Nutrition World Podcast! After a long hiatus, we’re back with a new format, a new host, and plenty of stories from the Nutrition World team. You’ll recognize many of the faces that we’ll have on the show, our founder and owner Ed Jones being chief among them.

Have you ever been curious about how Nutrition World began? On this episode chats about what motivated him to start Nutrition World, growing pains, and some of the difficult times being a small business owner. Ed has been working hard to keep Chattanooga healthy since 1979. From a small store in Brainerd Village to our current location, Ed’s hard work has resulted in a something really special and unique. (this podcast is for entertainment purposes only - it is not to diagnosis medical conditions or to give medical advice. consult your medical professional before you start or stop taking medicines and/or supplements)

===== THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com

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Death by Boomer with Jeff Styles - every Wednesday! Front Porches to Rivers! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long.

Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by Guardian Investment Advisors! Thanks to our sponsor: Guardian Investment Advisors: https://giaplantoday.com/

Please consider leaving us a review on Apple and giving us a share to your friends!

This podcast is powered by ZenCast.fm

THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com

Please consider leaving us a review on Apple and giving us a share to your friends!

This podcast is powered by ZenCast.fm