Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home.
Constant motion eventually backfires.

Highlights

• Why pride in exhaustion is costing you patience, clarity, and connection
• The three stories men tell themselves to avoid slowing down
• Why scrolling and “checking out” isn’t real recovery
• Why recharging is a leadership move, not a personal indulgence

Stop calling exhaustion commitment—it’s usually mismanagement

Before the holidays get louder, decide where you’ll refuel on purpose.
A rested man leads better, loves better, and works better.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details

Most men say they want growth, but avoid the unfamiliar territory where it actually happens.

Highlights:
• Why comfort pulls high-achieving men into quiet ruts.
• The link between physical challenge and feeling alive again.
• The Rim to River adventure.
• What happens when you train for something that scares you a little.
• How unfamiliar experiences reset your mindset more than any routine tweak.

Takeaways:
• Schedule something on your calendar that requires preparation.
• When discomfort shows up, name it as unfamiliar—not wrong.
• Use challenge to create energy for work, marriage, and fatherhood.

Guest:
Craig Speer—men’s health coach helping guys over 40 get strong, lean, and capable.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details

Most men make decisions out of convenience or pressure—and end up with regret or resentment.

Highlights:
• The difference between working in your life versus working on it
• Why most men lose purpose—and drift into distraction
• How a North Star makes big decisions easier
• The three questions to define your North Star: values, impact, and energizers
• How a simple North Star gives you clarity when tough choices show up
• Why alignment—not hustle—creates steadiness at home
• A client story using his North Star to pass on a tempting opportunity

Takeaways:
• Block real “strategy time” for your life the same way you do for work
• Build your filter before the big decisions show up
• Check your week: Did your actions match the man you say you want to be?

Listen to the episode, then take a morning to define your North Star. Your kids and your wife will feel the difference when your decisions start lining up with who you want to be.

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details