『Dual Coast Podcast』のカバーアート

Dual Coast Podcast

Dual Coast Podcast

著者: Russell Rogers and Dan Scoca
無料で聴く

概要

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.

© 2026 Dual Coast Podcast
エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Wellness Rap Session with No Eggs Podcast
    2026/01/26

    Dual Coast Podcast x No Eggs Podcast
    A Real Conversation on Mindset, Health & Taking Chances

    In this special crossover episode, Dual Coast Podcast teams up with the No Eggs Podcast for an open, raw, and uplifting conversation that hits on everything from mental health and physical health to spirituality, motivation, and having the courage to take chances even when life feels uncertain.

    We dive deep into what it really takes to keep moving forward when you’re dealing with stress, pressure, setbacks, and self-doubt as well as how building a strong mind, disciplined body, and grounded spirit can completely change the way you show up in life.

    Whether you’re trying to level up your routine, find purpose, regain confidence, or just need a reminder that you’re not alone.. this episode is for you.

    ✅ Mental resilience & emotional strength
    ✅ Physical health, discipline & consistency
    ✅ Spirituality & staying grounded
    ✅ Motivation when life gets heavy
    ✅ Taking chances, trusting yourself & evolving

    If you got value from this episode, hit LIKE, subscribe, and drop a comment with your biggest takeaway.
    New episodes weekly, let’s keep growing together!

    #DualCoastPodcast #NoEggsPodcast #MentalHealthMatters #MotivationMindset #PersonalDevelopment #DisciplineEqualsFreedom #SpiritualGrowth #FitnessMindset #SelfImprovement #MindBodySpirit #Resilience #TakeChances #GrowthMindset #WellnessPodcast #MensMentalHealth

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    1 時間 19 分
  • Building, Business, & Belief with Dan Sachkowsky
    2026/01/17

    Discipline beats motivation every time.

    In this powerful episode of the Dual Coast Podcast, we sit down with entrepreneur Dan Sachkowsky to break down what it really takes to build a business, build mental toughness, and stay locked in day after day.

    Dan shares how his daily habits, training routine, and disciplined mindset fuel both his performance in the gym and his success in business. This conversation dives into consistency over hype, showing up when it’s uncomfortable, and why working out isn’t just physical...it’s mental training for life.

    If you’re serious about growth, structure, and executing at a higher level, this episode delivers real insight you can apply immediately.

    🔥 Topics covered:

    - Building business through discipline

    - Mental toughness & consistency

    - Daily habits of high performers

    - Training the mind through fitness

    - Winning the day, every day

    👉 Please like and subscribe to our channel for more conversations on discipline, mindset, performance, and personal growth.

    #DualCoastPodcast #EntrepreneurMindset #DisciplineEqualsFreedom #MentalToughness #DailyHabits #HighPerformance #BusinessBuilding #FitnessMindset #ConsistencyWins #PersonalGrowth

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    49 分
  • From Boarding to Business: Mikey Taylor on Dual Coast
    2026/01/11

    In this powerful episode of Dual Coast Podcast, we sit down with Mikey Taylor a professional skateboarder turned entrepreneur to talk about what it really takes to build a life of purpose, discipline, and impact.

    Mikey opens up about his journey from the skateparks to the boardroom, sharing how the mindset he developed through professional skateboarding laid the foundation for his success in business. We dive deep into the realities of risk, resilience, and what it means to stay committed to long-term growth when distractions are everywhere.

    This conversation goes far beyond success. Mikey speaks candidly about the importance of relationships, staying grounded through faith, and how discipline and structure have shaped his personal and professional life. From navigating pressure and setbacks to building meaningful partnerships and a values-driven career, this episode delivers raw insight and real wisdom for anyone chasing something bigger than themselves.

    If you’re building a business, working on your mindset, or striving to become a stronger leader, this episode will challenge the way you think about success, purpose, and legacy.

    Topics covered in this episode:
    • Mikey’s journey from professional skateboarding to entrepreneurship
    • How discipline and consistency create freedom
    • Building businesses with integrity and vision
    • The role of relationships in long-term success
    • Faith, purpose, and staying grounded in a high-pressure world
    • Mental resilience, risk-taking, and personal growth

    🎙 Follow Dual Coast Podcast for more conversations on performance, mindset, entrepreneurship, and personal growth.
    📲 Available on YouTube, Spotify, Apple Podcasts & all major platforms.

    #DualCoastPodcast #MikeyTaylor #SkateToSuccess #EntrepreneurMindset #FaithAndDiscipline #ModernMasculinity #HighPerformanceLiving #BusinessAndMindset #PurposeDriven #RelentlessMindset #FromSkateToCEO #LeadershipDevelopment #SuccessHabits #GrowthMentality #MenOfFaith

    @Dualcoastpodcast @Movetoday365 @Danscoca

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    54 分
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