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Drinking Water Improves 100% of Your Life

Drinking Water Improves 100% of Your Life

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 Ever wonder what you can do today to make the MOST impact in your health and overall wellness? Would you be surprised if I said you need to start with becoming fully hydrated? In this episode I talk about 9 of the most interesting and most important reasons why hydration is so important for your health, happiness, and wellbeing. I give actionable steps to increase your water intake and give you information on how to know how much water you need to drink everyday. Thanks for tuning in! Go to waterinherwineglass.com for show notes and to buy the super cute “Water is my “that girl” Juice water bottle that goes along with this episode.

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