『Dream Again with Crina Okumus』のカバーアート

Dream Again with Crina Okumus

Dream Again with Crina Okumus

著者： Crina Okumus
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I am Crina, host of the Dream Again Podcast, and I am incredibly grateful that you are here. I embarked on this podcast journey four years ago, as a continuation of a project centered around the power of togetherness.

From "How Can I Heal" to "Dream Again," this podcast has been a transformative experience for me.

As a former fashion entrepreneur, I once built a seven-figure, highly profitable business, but a personal story halted my trajectory and made me reassess what truly matters in life.

I believe deeply in the power of dreaming, and this podcast chronicles my journey of rediscovery.

Through the stories of my guests and my vulnerable solo episodes, I explore themes of resilience, growth, and the pursuit of beauty and wellness. Join me on this amazing journey as we dive into the depths of human experience and possibility. Your presence and support mean the world to me, and I am honored to have you along for the ride.

Thank you for being here, and now is the time to Dream Again.


© 2025 Dream Again with Crina Okumus 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Free Meditation: Make Space for What You Truly Need

    Free Meditation: Make Space for What You Truly Need
    2025/12/07

    In this meditation,Crina Okumus guides listeners through a process of letting go of what no longer serves them. She emphasizes the importance of releasing emotional burdens and making space for positivity and growth. The meditation encourages self-reflection, breathing exercises, and visualization techniques to facilitate emotional release and embrace new beginnings as the year comes to an end.

    takeaways

    • Every episode in our life is an invitation to release.
    • Letting go is a continuous practice throughout life.
    • Creating a safe space is essential for meditation.
    • Breathing deeply helps in the process of letting go.
    • Visualizing light can aid in emotional release.
    • It's important to acknowledge what we want to release.
    • We often hold onto pain because it feels familiar.
    • Asking what we might gain from letting go is crucial.
    • Choosing a word to focus on can guide our intentions.
    • Recognizing our growth through meditation is empowering.

    Chapters

    00:00 The Invitation to Let Go

    09:23 The Process of Release

    13:29 Embracing New Beginnings

    ............
    More Links
    For Crina´s website
    For Crina’s Instagram click here!
    For Dream Again Podcast’s Instagram click here!
    For Youtube

    Don't Forget is time to DREAM AGAIN
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    15 分
  • What If Nothing You See Is Real?

    What If Nothing You See Is Real?
    2025/06/15

    Today, I want to offer you a simple invitation:
    Pause.
    Close your eyes.
    And ask yourself something that might change everything—

    What if everything you see is just an illusion?
    A projection of fear, desire, expectation…
    And what if the real world is the one you cannot see?
    The one that lives in your breath, your silence, your heart… in nature?

    In this episode, I speak about how easily we trade our dreams for a false sense of reality.
    How often we ignore the messages the Universe is constantly whispering to us.
    And how meditation can be as simple as walking barefoot on the earth.

    We are not listening.
    But maybe, if we open our hearts,
    the truth will finally begin to flow.

    🎧 Tune in to this new episode if you are ready to remember who you are—
    beyond the illusion.

    ............
    More Links
    For Crina´s website
    For Crina’s Instagram click here!
    For Dream Again Podcast’s Instagram click here!
    For Youtube

    Don't Forget is time to DREAM AGAIN
    続きを読む 一部表示
    7 分
  • When Everything Falls Apart

    When Everything Falls Apart
    2025/05/26

    Why Listen:
    Because this is the moment we stop performing and start remembering who we truly are.
    A raw, honest reflection on letting go of validation, social masks, and reclaiming real connection, love, and truth.

    ............
    More Links
    For Crina´s website
    For Crina’s Instagram click here!
    For Dream Again Podcast’s Instagram click here!
    For Youtube

    Don't Forget is time to DREAM AGAIN
    続きを読む 一部表示
    4 分
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