『Let It Go with Crina Okumus』のカバーアート

Let It Go with Crina Okumus

Let It Go with Crina Okumus

著者: Crina Okumus
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Welcome to Let It Go with Crina Okumus, a podcast for those who've spent long enough looking outward. Every episode is a return: to yourself, to truth, to what's been waiting there all along.

Expect honest conversations with souls I admire, solo reflections, guided meditations, and magical tools. We'll talk about the real stuff, life, healing, the unseen, the parts you've always known were true but couldn't quite say out loud.

No performance. No pretending. Just truth, love, and the way back home.

Tune in. Go inside. You've been looking everywhere else long enough.

© 2026 Let It Go with Crina Okumus
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エピソード
  • Feeling Lost? Ask This One Question Every Night for 21 Days
    2026/05/03
    21-Day Meditation for Clarity and Guidance (English Version)


    Episode Description

    This is a 21-day guided meditation in English designed to help you find clarity, receive guidance, and reconnect with your true self.

    If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you.

    Note: This meditation is in English. The Romanian version is available in the next episode.


    What This Meditation Offers

    • Daily practice: 15 minutes every evening before bed
    • Duration: 21 consecutive days
    • Purpose: Finding clarity, guidance, and reconnecting with yourself
    • Language: English


    Who This Meditation Is For

    This meditation is perfect if you:

    • Feel lost or uncertain about your direction
    • Are searching for your true path
    • Wonder what your mission or purpose is
    • Need clarity in your life
    • Want to reconnect with yourself


    How to Practice

    Time: 15 minutes each evening before bed

    What to do:

    1. Pause
    2. Breathe
    3. Pray
    4. Ask from your heart: "God, show me the way"

    Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally.


    What Happens When You Commit

    Something begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive.


    Practice Tips

    • Set aside the same time each evening
    • Find a quiet, comfortable place
    • Be consistent for all 21 days
    • Don't expect immediate answers
    • Trust the process
    • Listen within


    Why 21 Days?

    Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection.

    Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance.

    Looking for the Romanian version? Check the next episode.


    Keywords

    21-day meditation, guided meditation, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayer


    Episode Tags

    #Meditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer


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    14 分
  • Te simți pierdut? Pune această întrebare în fiecare seară timp de 21 de zile
    2026/05/03
    21-Day Meditation for Clarity and Guidance (Romanian Version)


    Episode Description

    This is a 21-day guided meditation in Romanian designed to help you find clarity, receive guidance, and reconnect with your true self.

    If you're feeling lost, searching for your path, or wondering about your life's mission, this meditation is for you.

    Note: This meditation is in Romanian. The English version is available in the previous episode.


    What This Meditation Offers

    • Daily practice: 15 minutes every evening before bed
    • Duration: 21 consecutive days
    • Purpose: Finding clarity, guidance, and reconnecting with yourself
    • Language: Romanian


    Who This Meditation Is For

    This meditation is perfect if you:

    • Feel lost or uncertain about your direction
    • Are searching for your true path
    • Wonder what your mission or purpose is
    • Need clarity in your life
    • Want to reconnect with yourself


    How to Practice

    Time: 15 minutes each evening before bed

    What to do:

    1. Pause
    2. Breathe
    3. Pray
    4. Ask from your heart: "God, show me the way"

    Important: You don't need to force the answer. Simply return to this practice every night, listen within, and allow the guidance to come naturally.


    What Happens When You Commit

    Something begins to shift when you truly stop and give yourself space to hear. The practice isn't about forcing answers—it's about creating space for guidance to arrive.


    Practice Tips

    • Set aside the same time each evening
    • Find a quiet, comfortable place
    • Be consistent for all 21 days
    • Don't expect immediate answers
    • Trust the process
    • Listen within


    Why 21 Days?

    Twenty-one days allows you to establish a rhythm, build trust in the practice, and create enough space for real shifts to occur. Consistency matters more than perfection.

    Ready to begin? Listen to this episode and commit to your 21-day journey of clarity and guidance.

    Looking for the English version? Check the previous episode.


    Keywords

    21-day meditation, guided meditation Romanian, meditation for clarity, finding your path, spiritual guidance, evening meditation, daily meditation practice, meditation for purpose, reconnecting with yourself, prayer meditation, Romanian meditation, meditation before bed, spiritual clarity, life purpose meditation, guided prayer


    Episode Tags

    #Meditation #RomanianMeditation #21DayChallenge #Clarity #Guidance #SpiritualPractice #EveningMeditation #FindYourPath #LifePurpose #DailyPractice #MeditationJourney #InnerGuidance #SelfDiscovery #Prayer


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    16 分
  • The Book That Found Me in Meditation: A Conversation with God
    2026/04/13

    In this deeply personal episode, Crina Okumus shares the remarkable story behind her book "Let It Go: A Conversation with God and the Journey Back to Yourself." From a silent meditation retreat in a Romanian village to three months of channeled writing, Crina reveals how surrendering to her deepest fear opened a portal to divine dialogue.

    This is the story of a book that was never planned, a conversation that defied logic, and a journey that began the moment she finally stopped running. If you've ever felt called to something beyond rational explanation, this episode will resonate deeply with your soul.

    KEY TAKEAWAYS

    → True transformation begins when we stop running from our deepest fears and step directly into them

    → Divine guidance often comes when we surrender control and open our hearts in silence

    → Authenticity and imperfection are more powerful than polished perfection

    → The answers we seek are already within us, we've simply forgotten

    → Books, messages, and healing find us exactly when we're ready to receive them

    → Home is not a place, achievement, or person, it's found within ourselves

    TIMESTAMPS

    00:00 — The Book That Was Never Meant to Exist

    01:45 — October 2024: The Silent Retreat That Changed Everything

    02:58 — When the Writing Began: Three Months of Divine Dialogue

    04:10 — Why This Book Is Imperfect (And Why That Matters)

    06:26 — The Two Parts: Conversation with God and Personal Journey

    08:55 — Letting Go: More Than Just Fear

    11:23 — An Invitation to Remember Who You Are

    ABOUT THE BOOK: LET IT GO

    Let It Go: A Conversation with God and the Journey Back to Yourself is divided into two parts:

    Part One: Divine Dialogue Raw, unfiltered conversations with God about life, death, healing, fear, love, the future of humanity, and even aliens. Not filtered through theology or doctrine—simply heart to heart.

    Part Two: Personal Journey Crina's transformation through the fall, fear, inner beauty, feminine energy, learning to listen, money as teacher, and finally arriving at pure love and source.

    Available on Amazon or contact Crina directly for a signed copy.

    ABOUT CRINA OKUMUS

    Crina Okumus is the author of "Let It Go: A Conversation with God and the Journey Back to Yourself," a spiritual guide, and host of How Can We Heal podcast. After building a successful fashion empire across 40 countries and searching for home in Romania, Switzerland, California, and Italy, she discovered that true home isn't found in places or achievements—it's found within.

    CONNECT

    Book: "Let It Go: A Conversation with God and the Journey Back to Yourself" — Available on Amazon or message for a signed copy

    Website: www.crinaokumus.com

    Instagram: @crina.okumus

    Not a teacher, just a fellow traveler. Hosting conversations that help us remember who we are and how we can heal.

    KEYWORDS

    #LetItGo #ConversationWithGod #SpiritualAwakening #DivinDialogue #Meditation #Surrender #InnerHealing #BookStory #ChanneledWriting #SpiritualJourney #Authenticity #RememberingYourself #HowCanWeHeal #CrinaOkumus #SpiritualBook #Transformation

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    8 分
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