『Drawing the Ideal Self (Personal Construct Psychology - PCP)』のカバーアート

Drawing the Ideal Self (Personal Construct Psychology - PCP)

Drawing the Ideal Self (Personal Construct Psychology - PCP)

著者: Heather Moran
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概要

Learn about Personal Construct Psychology (PCP)and how to use it in your work with Heather Moran, educational and clinical psychologist. Heather has worked with young people and professionals in a variety of roles over the past 40 years and has developed techniques for use in therapy, counselling and coaching sessions. She is trying to bring PCP to people who might not have come across it before, as well as to support the development of those who want to hone their skills with children, young people and adults. You can find out more about her work at drawingtheidealself.co.uk.Heather Moran 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Lying Game: A PCP technique to explore the wish to change Ep.60
    2026/01/30


    The Lying Game is a PCP technique developed by J.C. Bright. It is a way of exploring a person's desire for change through inviting them to tell lies about themselves. It could be particularly useful for work with young people. This episode talks through the instructions for the technique. The instructions are not published anywhere other than in The PCP Pocketbook of PCP Techniques. This low cost reference book could also be useful for anyone thinking of carrying out research and wants to know what they could use to explore a person’s construing.


    References


    Cummins and Moran (2023). The PCP Pocketbook of PCP Techniques. Amazon https://amzn.eu/d/40nfBf3


    The Traitors UK https://www.bbc.co.uk/programmes/p0db9b2t

    https://www.bps.org.uk/psychologist/psychology-behind-traitors


    https://www.bps.org.uk/psychologist/traitors-cultural-and-psychological-phenomenon

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    20 分
  • How to develop hope using a PCP approach. Ep.59
    2025/12/29

    Hope has been found to be the key to wellbeing and with impacts physical and psychological health. Research has found that it is measurable through questionnaires (links below) and that people can learn to be hopeful. This episode references the research findings of Prof. Rick Snyder, who specialised in Positive Psychology, and Prof. Chan Hellman, Founding Director of the Hope Research Center.


    These are useful videos to learn more about hope:


    Podcast: Why we need hope, with Chan Hellman, PhD, and Jacqueline Mattis, PhD | Speaking of Psychology https://youtu.be/g5v8e3ZK2Xw?si=FrsPae6EeVKADE6X


    TED talk: Chan Hellman: The Science and Power of Hope

    https://www.ted.com/talks/chan_hellman_the_science_and_power_of_hope?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare


    And a straightforward explanation as a summary

    Hope Theory - Make Your Life Better: https://youtu.be/ZuHZhi1B4T4?si=fX5nWpTEsM0rJe8p


    Adult Hope Scale

    https://backend.fetzer.org/sites/default/files/images/stories/pdf/selfmeasures/PURPOSE_MEANING-AdultHopeScale.pdf


    Child Hope Scale

    https://ospi.k12.wa.us/sites/default/files/2023-11/hopescale_hys.pdf


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    29 分
  • The meaning of acceptance in PCP. Ep.58
    2025/11/30

    This month, we are going to look at what Kelly meant by ‘accepting' our client. He was focussed on accepting our client’s constructions, and we need to able to do that at the same time as holding our own professional constructions of the client's construing.


    During this episode I refer to Dr. Ross Green, author of The Explosive Child. He shares his approach and resources on his website for parents/carers and professionals: https://livesinthebalance.org/ .


    His resources for the Collaborative and Proactive Solutions are free: https://livesinthebalance.org/cps-materials-paperwork/

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    19 分
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