In this episode, I sit down with Dr. Nicole Cain, ND, MA—a licensed naturopathic doctor with a master’s in clinical psychology—who specializes in integrative solutions for anxiety and panic. We talk about the 9 types of anxiety, gut-brain healing, natural remedies, and how to become panic proof. If you’re tired of just managing symptoms and want real transformation, this one’s for you.

www.instagram.com/Drnicolecain

https://www.youtube.com/c/DrNicoleCainNDMA

www.DrNicoleCain.com

www.PanicProof.com

Book: https://www.penguinrandomhouse.com/books/737883/panic-proof-by-dr-nicole-cain/

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