This week, Tee is joined by Dr. Joe Nieusma, toxicologist, founder of Superior Toxicology & Wellness, and an expert with nearly four decades of experience studying the effects of pharmaceuticals, chemicals, biological agents, and environmental toxins on human health. Throughout his career, Dr. Joe has worked extensively in pharmaceutical safety and toxicology while helping people better understand how toxic exposures, inflammation, and lifestyle choices influence long-term health. Combining scientific expertise with a practical approach to wellness, he is passionate about empowering individuals to address root causes rather than simply managing symptoms.

In this episode, Dr. Joe explains why the health of your gut influences nearly every system in your body. He discusses how chronic inflammation, leaky gut, processed foods, excess sugar, environmental toxins, and certain medications can gradually overwhelm the body's natural defenses, contributing to joint pain, brain fog, digestive issues, immune dysfunction, and accelerated aging. Tee and Dr. Joe also explore why conventional medicine often focuses on treating symptoms instead of identifying underlying causes and how nutrition, hydration, movement, and quality sleep provide the foundation for lasting health.

The conversation also dives into one of Tee's favorite topics, environmental toxins and the cumulative burden they place on the body every day. Dr. Joe explains how toxic exposures from food, drinking water, household products, wildfire smoke, and the environment contribute to chronic inflammation over time. He shares practical strategies for reducing toxic load through cleaner eating, filtering drinking water, minimizing processed foods, reading ingredient labels, and making small, sustainable lifestyle changes that support the body's natural ability to heal. They also discuss emerging research surrounding Carbon 60 as a potential tool for managing inflammation, while emphasizing that healthy daily habits remain the cornerstone of long-term wellness. Whether you're dealing with chronic pain, digestive issues, fatigue, or simply want to reduce inflammation and age more healthfully, this episode offers practical insights you can begin applying today.

Connect with Dr. Joe:

Website

Live Longer Labs

Facebook

LinkedIn

Follow Therese "Tee" Forton-Barnes and The Green Living Gurus:

Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air

The Green Living Gurus' Website

Instagram

YouTube

Facebook

Healthy Living Group on Facebook

Tip the podcaster! Support Tee and the endless information that she provides:

Patreon

Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868

For further info, contact Tee:

Email: Tee@thegreenlivinggurus.com

Cell: 716-868-8868

DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.

Produced By: Social Chameleon