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A Chat with Vocal Coach Florence Riggs:

This podcast has always been about trauma, what it is, what gets in the way of healing and creative suggestions for recovery.

This episode with vocal coach and sound toning practitioner, Florence Riggs, therefore is a treasure as she's the real deal. And as my vocal coach for over 20 years, I can't give her enough positive juice for who she is and her ability to help both new singers or seasoned celebrities.

One thing I have found with my voice is that there are times I just can't sing, if the energy in the room is not conducive to well being. I can always sing with Florence. She allows my abilities in a way no one else has. And that is why I am excited to be speaking with her today and letting you in on the chat:)!

I will let Florence or Fiorenza, as I often call her, tell her bio and talk about how she came from NYC to Hollywood.

Regarding my new radio play:

The Music Stopped on Valentine's Day is the story of my late husband's death from hospital error. It is interspersed with his vocal tunes to celebrate his talent as a lyricist and composer. If you haven't had a chance to listen yet please find it on Dr Heather Uncensored, Season Six, Episode One. It may be easier to go to buzz sprout.com to find it. There are 95 other episodes with people like Dr. Peter Breggin, Dr Larry Paletsky, Del Bigtree, Dr. Sherry Tenpenny, Jane Barlow, and so many more to enjoy and learn from.

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#trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery

Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)


websites: drheatherington.com; heatherherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us Fan Mail

Hi Everyone,

Hope this finds you grounded and doing well in this chaotic time.

In this episode, I speak with Vancouver lawyer, Paul Jaffe. Paul has been in practice for decades and offers great insight into the justice system in Canada. During Covid, he went up against BC Medical Officer, Bonnie Henry, when pubs could be open but not churches. He isn't afraid to speak his mind on a variety of other subjects such as the horrific ostrich cull or Jim Heller's defamation lawsuit for simply saying potential mass graves.

Paul has been the head commissioner at the NCI, the National Citizen's Inquiry, several times now, asking pertinent questions to our well-being.

I encourage you to check out this most extraordinary group, a citizen-led and citizen-funded effort that began first by examining Canada's response to COVID-19, and has gone on to other important topics that deeply affect us personally and as Canadians.

Kelowna was the last city to hold this ongoing, multi-city event asking "Are Farmers Safe in Canada?" I spoke as an expert witness Edmonton with the theme "Are Children Safe in Canada?" on The Flexner Report of 1910 when it was in Edmonton. It is a great eyeopener of how people have experienced the traumas of Covid, the ostrich cull, human trafficking, farmer's injustices and so on.

Their website is nationalcitizensinquiry.org.

MY I:I WORK: (individual)

I am now accepting new patients. I have a fifteen minute complimentary consultation to see if we are a match.

WORKSHOP FOR ADDICTS and/or TRAUMA SURVIVORS:

This group workshop will begin online soon. It covers telling your story by writing, and performing (optional) leading to a radio/podcast show or on stage. We will allow each person's story to come alive in an honest and safe way. It's also really fun once we move past the fear and trepidation. Again 15 minute complimentary consultation to see if it is a fit for you.

BOOK REVIEW

Here's the latest book review for my book, Transforming Trauma, a drugless and creative path to healing PTS and ACE (adverse childhood experiences.) written by Vijay Vaishnav, MD (Hom), CCH

https://www.californiahomeopath.com/rebirth-volume-20-issue-1/Blog%20Post%20Title%20One-3zaa9-zlxng-2e6m7-8hltb-y5ccf

I hope you all are taking the time to take good care of yourself and your family.

Don't shy away from discussions, its the cornerstone of a democracy and it's something we all can do.

Warmest,

Heather

drheatherherington.com

Support the show

#trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery

Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)


websites: drheatherington.com; heatherherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.

Send us Fan Mail

This episode was originally aired during Covid (2020). It's a silly beginning (which we all need now in 2026) but more importantly and certainly years ago...

Old description: This episode is for you to turn everything off and concentrate on silence, the breath and then a guided light meditation. Dr Heather has been meditating since she was fifteen years old and Elizabeth, having done a three year meditation retreat, teaches meditation in Los Angeles and online: theprathergroup.com. See Season 1 Episode 26 for more information including Elizabeth's complementary session to get you going in mindfulness and meditation.

Dr. Heather's new book, Surviving a Viral Pandemic through the lens of a naturopathic medical doctor is now available worldwide including Vroman's Bookstore in Pasadena, Indigo.ca in Canada (mid November) and Otter Bookstore in Nelson, B.C.

Support the show

#trauma #healing #music #sound healing #medical error #musicals #originalsongs #autism #soloshows #NationalCitizensInquiry #Creativity in Healing #Medicalfreedom #MindControl #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible #VictimeRecovery

Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Instrumental album: Sophie's Heart - Avi Noam Gross (streaming)


websites: drheatherington.com; heatherherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and even if just a little at first, joy.