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Wow, it's almost a year since I have done a podcast...hard to believe...what a joy!

Thank you so much for tuning in; I hope this finds you well and enjoying life, even with all it's insanities...

This episode grew out of my meeting Shawn Buckley - lawyer and organizer extraordinaire - at NCI- National Citizen's Inquiry. He has done an excellent job there along with his wife Theresa and Ted Kuntz (see an early episode on Dr Heather Uncensored) and so many others...it is SO exciting to know this organization exists. I spoke at the event held in Edmonton in March. That conference was titled Are Children Safe in Canada? As an expert witness I spoke on The Flexner Report of 1910 and how that has sabotaged our right to a full spectrum of healthcare.

There were many others over that 3 day, 12 hour event...People like the hockey play Fleury spoke on sexual abuse by his coach; First Nation elders spoke on human trafficking; a mother who lost her daughter to a Covid vaccine, and so many more...

The next NCI is in June in Ontario. Go to nationalcitizensinquiry.org

I trust you will enjoy this first episode in almost a year! Welcome back and I wish you all the blessings you can experience, and truth always...xo

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#Medicalfreedom #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Sophie's Heart - Avi Noam Gross (streaming)


Workshops and retreats coming. Pls email drheatherh@icloud.com with workshop as the subject

website: drheatherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and (even if just a little) joy.

Send us a text

The times are fraught with lies and confusion. I am excited to be speaking to Margaret Anna Alice who is another truth seeker and teller.

Smart, unabashed, she tells it like it is without fear.

She is very good with words like philanthropath - a psychopath masquerading as a philanthropist. An example of this is Bill Gates.

Basically she likes to unmask totalitarianism by examining media narratives propaganda, neuropsychology, framing, philosophy, literature and culture.

Join us as we celebrate the term apocaloptimist, Assange's freedom and so much more.

PS: Be good to yourself, help the world step into true freedom and profound joy.

PPS: Check out Avi Gross's music on Spotify etc. His instrumental album, Sophie's Heart, is so beautiful.

PPPS: Support Bobby Kennedy for president!!!

Support the show

#Medicalfreedom #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Sophie's Heart - Avi Noam Gross (streaming)


Workshops and retreats coming. Pls email drheatherh@icloud.com with workshop as the subject

website: drheatherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and (even if just a little) joy.

Send us a text

This episode talks about grieving and how and why an approach using both naturopathic medicine and the expressive arts can keep you balanced and sane, literally in this difficult but precious time.

Grieving the loss of a loved one is not easy work. This is why it's so important to do whatever you can on your own to balance your body and mind in every way you know how. My book Transforming Trauma, a drugless and creative path to heal PTS and ACE (Adverse Childhood Events) that ironically came out a few weeks before my husband went in the hospital there is a lot of information and measures offered to maximize the best health possible, ensuring metabolic pathways get what they need to do the best job whether optimal nutrition, supplementation, help in digestion and sleep, and so on. If we alternatively we comfort ourselves with sweets or late nights or other draws we can soon take a deep dive in our emotions and mental health. I know it's not easy, I'm going through it myself, but what choice do we have? It can be a fine line between sanity and mental imbalance all the while you're in the midst of deep grief.

By tending to our needs with a bit of care we feed healthy metabolic avenues that affect the brain and help instead to calm the intense emotions that accompany grief and often shock, even if you thought you were preparing for the inevitable. Knowing how to take care of yourself on the physiological level can mean making or breaking the psychological level. If we can make choices that give us both comfort and nutrition we can maintain or gain enough energy to feel the loss instead of simply jumping back into bed and pulling the covers over your head waiting for the pain to recede. (Although you can do that if you need to, you will most likely crater further which will lead to exhaustion and depression.) And this is when the expressive arts come into play, by choosing to write or sing or act or draw or sculpt we allow our creativity to take us to understand our loss, giving your grief a voice as you allow yourself to feel your emotions, tending to your grief, and in time move forward. Yes it means focus and work but this is very special journey, and as you feel and grieve your loved one you also feel the gratitude of the time you had together. That's the loss, the joy and comfort, and familiarity, whether you are grateful for their laughter or their hands or the beauty of their eyes know. I wish you the very best on this sacred journey which wi

Support the show

#Medicalfreedom #Canadaontheedge #HealthCanada #CanadaLaw #TrueHope #truth #apocaloptimist #transformingtrauma #grief #grievingdeeply #homeopathy #loveheals #naturopathicmedicine #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible

Books: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.

Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook

Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook...audiobook now on Audible

Music: Sophie's Heart - Avi Noam Gross (streaming)


Workshops and retreats coming. Pls email drheatherh@icloud.com with workshop as the subject

website: drheatherington.com
email: drheatherh@icloud.com

new phone number 672 399 1942

Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of love and (even if just a little) joy.