『Don't Kegel Chronicles』のカバーアート

Don't Kegel Chronicles

Don't Kegel Chronicles

著者： Beth Anne & Bethany
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 Two Pelvic Floor Therapists covering women's health, mom life, and sex.© 2025 Don't Kegel Chronicles 衛生・健康的な生活
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  • Poop There it is!

    Poop There it is!
    2025/07/31

    💩 Poop, There It Is — Yep, we're going there.

    From the awkward to the hilarious to the downright essential, we're talking all things poop—especially the parts no one else will. Whether you're a parent, a patient, or just a curious soul, this episode dives into digestive drama, pelvic floor truths, and how your bathroom habits say more than you think.

    Expect laughs, learning, and maybe a little gas. Let's flush the stigma—together.
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    36 分
  • #23 Kegels Aint It

    #23 Kegels Aint It
    2025/02/24

    We love a good pot stir over here at the dontkegelchronicles. We took a REAL deep dive into: Should we do kegels or not.

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    32 分
  • #22 An Appointment in Pelvic Floor Therapy

    #22 An Appointment in Pelvic Floor Therapy
    2025/02/07

    We went back to the basics to help ease your anxiety on what you will experience at your first appointment with us looks like, and what a pelvic floor therapy appt should look like across the board.

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    31 分
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