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  • Keeping People and Their Pets Together with Dr Alicia Kennedy
    2026/07/15

    We'd love to hear from you. Send us a text :-)

    We talk a lot on this show about preparing for our own death. But what about preparing for the death of a pet, or making sure our pet is looked after if something happens to us?

    In this episode, I'm joined by Dr Alicia Kennedy, an end-of-life veterinarian of over 40 years and the founder of Cherished Pets, a veterinary social enterprise and B Corp based in the Geelong region of Victoria. Alicia pioneered the field of veterinary social work in Australia, building a multidisciplinary HAB (Human Animal Bond) Care Team of vets, vet nurses, social workers and volunteers who support older people, people living with disability, and people experiencing mental illness, homelessness or family violence to stay together with their pets through life's hardest moments.

    Alicia shares the personal story behind Cherished Pets, the three guiding principles she uses to decide when it's time to say goodbye, what actually makes for "a good death" for a pet, and why she believes every health care plan, from GPs to aged care, should ask the question: "Do you have a pet?" We also talk about the growing world of home euthanasia, memorialisation and cremation options, how to support children and other pets through pet loss, and why planning ahead for vet bills and end-of-life care can save families from financial and emotional crisis.

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,

    Catherine



    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    1 時間 3 分
  • Compassionate Communities: Why We Need Each Other at the End of Life with Professor Samar Aoun AM
    2026/07/08
    We'd love to hear from you. Send us a text :-)What if the future of end-of-life care doesn't lie in hospitals, but within our communities?In this episode, I sit down with Professor Samar Aoun AM, internationally recognised palliative care researcher, Founder and Chair of Compassionate Communities Australia, and one of Australia's leading voices in grief, bereavement and public health approaches to end-of-life care.Samar shares how the death of her father and the contrast between community support in Lebanon and Australia inspired her groundbreaking research into grief and bereavement. Her work challenged traditional thinking and demonstrated that 90% of people cope with grief through the support of family, friends and community, while only 10% require professional intervention.Together, we explore why Australia is facing a demographic "tsunami of death" as the population ages, why our health and aged care systems are struggling to keep up, and how compassionate communities can help people live, die and grieve well.We discuss the importance of rebuilding death literacy and grief literacy, why caring networks matter, and how simple acts of kindness can transform the experience of caring, dying and grieving.What you'll hear in this episode:How Samar's personal experience following her father's death shaped her life's workThe groundbreaking grief research that found 90% of people rely on community supportWhy grief has become overly medicalised and what this means for societyWhat compassionate communities are and why they matterWhy Australia is unprepared for the coming "tsunami of death"The gap between where Australians want to die and where they actually dieHow the Compassionate Connector program reduced hospital admissions and improved social connectednessWhy building your caring network before you need it is essentialThe difference between transactional care and relational care in aged care settingsPractical ways every person can become part of a compassionate communityYou may not be ready to die, but at least you can be prepared.Take care,CatherineConnect with Professor Samar Aoun AMLearn more about Compassionate Communities Australia: https://compassionatecommunitiesaus.org.au/Learn more about Professor Samar Aoun's work at the Perron Institute https://www.perroninstitute.org/research/research-groups/samar-aoun/& the University of Western Australia: https://www.uwa.edu.au/ Resources Mentioned in This EpisodeProfessor Allan Kellehear – internationally recognised pioneer of the Compassionate Communities movement and public health approaches to palliative care. His work inspired much of the global compassionate communities movement and Professor Aoun's own research.Learn more: https://www.northumbria.ac.uk/about-us/our-staff/k/allan-kellehear/Professor Bruce Rumbold OAM – Australian researcher, educator and leading advocate for public health approaches to palliative care, bereavement and death literacy.Learn more: https://scholars.latrobe.edu.au/bdrumboldCompassionate Cities: Public Health and End-of-Life Care by Professor Allan KellehearBook information: https://books.google.com/books/about/Compassionate_Cities.html?id=wvNOP8hpEk4CDeath is hard, make death admin easy with the Critical Info Platform. It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.Leave behind a legacy, not a mess.Sign up now to your free trial at critical info.com.auNo credit card needed. Every Tuesday at 7pm, I host Critical Chat Tuesdays — free, online conversations where you can ask questions or just listen.No pressure. No expectation.Because this isn’t about planning for “someday” — it’s about being ready for whatever life throws your way.Join anytime at criticalinfo.com.au/events MY LOVED ONE HAS DIED, WHAT DO I DO NOW?Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.SUPPORT SERVICESIf you're feeling overwhelmed by grief, find support through our resources and bereavement services here.Support the showSupport the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.Learn more: https://criticalinfo.com.au/Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_shareMusic composer: Ania Reynolds - https://www.aniareynolds.com/
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    1 時間 18 分
  • Drawing to Remember: The Healing Power of Art After Baby Loss
    2026/07/05

    We'd love to hear from you. Send us a text :-)

    Six babies are stillborn in Australia every day. Two babies die within their first 28 days of life, and a miscarriage occurs every three and a half minutes. Yet despite how common pregnancy and baby loss is, it remains one of society’s most misunderstood and least talked about experiences.

    In this episode, I sit down with Larissa Reinboth, artist, author, and founder of Possum Portraits, an Australian charity providing free memorial portraits and bereavement support to families following miscarriage, stillbirth, and neonatal death.

    Originally from Germany and now based in Melbourne, Larissa shares how a conversation with her sister, a midwife, sparked the idea that would eventually become Possum Portraits. What began as a single commissioned illustration for bereaved parents has grown into a national charity supporting families across Australia through art, education, memorial photography training, and grief resources.

    Larissa speaks candidly about her own experience of miscarriage, the misconceptions surrounding pregnancy and baby loss, and why society's discomfort with grief continues to leave so many families feeling isolated and unsupported.

    We also explore the healing power of creativity, the importance of memory-making after loss, and Larissa’s beautiful children's book, The House in Ollie’s Tummy, which helps families explain pregnancy and baby loss to siblings and young children.

    This conversation is compassionate, thought-provoking, and deeply important. It is about grief, remembrance, advocacy, and ensuring that no family has to navigate baby loss alone.


    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,
    Catherine



    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    57 分
  • Finding Purpose in Melbourne’s Forgotten Laneways with Tinky
    2026/06/24

    We'd love to hear from you. Send us a text :-)

    When I first discovered Tinky’s tiny installations hidden throughout Melbourne’s laneways, I was instantly captivated. What looked like a whimsical miniature scene often revealed something much deeper: sharp observation, dark humour, storytelling, and a unique way of seeing the world. In this episode, I sit down with Melbourne-based artist Tinky, whose miniature street art has transformed overlooked corners, gutters, walls, and public spaces into unexpected moments of delight and reflection.

    Tinky shares the remarkable story of how a spontaneous trip to a vintage market and a toy Big Bird figurine unexpectedly launched an entirely new chapter of her life. From battling imposter syndrome and questioning whether she could even call herself an artist, to exhibiting in galleries, collaborating on major projects, and even catching the attention of Sophie Ellis-Bextor, her journey is a powerful reminder that purpose often arrives in the most unexpected ways.

    What unfolds is a conversation about creativity, humour, storytelling, noticing beauty in forgotten places, and how art can help us slow down and see the world differently. We also explore the ephemeral nature of street art, the role of dark humour in processing life, and the joy of creating something that makes complete strangers smile.

    Remember; You may not be ready to die, but at least you can be prepared.


    Take care,
    Catherine

    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    54 分
  • From Personal Tragedy to National Impact: Robyn O'Connell's Story
    2026/06/17

    We'd love to hear from you. Send us a text :-)

    When we talk about death, we often focus on what happens after someone dies. But what if we also talked about how we support the people left behind?

    In this episode, I’m joined by Robyn O’Connell, an experienced funeral celebrant, grief educator, author, speaker, and founder of the Rebecca Jane Foundation. For more than two decades, Robyn has helped families navigate some of life’s most heartbreaking moments while advocating for more open, honest conversations about death, grief, and child loss.

    Robyn shares the deeply personal story of losing her daughter, Rebecca Jane, to SIDS at just nine months old, and how that devastating loss shaped her life's work. We explore what makes a meaningful funeral, why Australia still struggles with grief literacy, how children can be included in conversations about death, and the importance of acknowledging loss rather than avoiding it. This is a compassionate and thought-provoking conversation about love, remembrance, and finding purpose after unimaginable heartbreak.


    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,
    Catherine



    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    59 分
  • Two Transplants, Three Birthdays & A Life Worth Living with Andrew Chapman
    2026/06/10

    We'd love to hear from you. Send us a text :-)

    What would you do if you were given a second chance at life? And then a third?

    For documentary photographer Andrew Chapman, surviving two life-saving transplants has given him a perspective few people ever experience. Rather than turning away from mortality, Andrew has spent decades documenting it, capturing the realities of organ donation, transplantation, and the everyday lives of Australians with honesty, compassion, and extraordinary insight.

    Andrew is one of Australia’s most respected documentary photographers, known for spending more than five decades capturing the people, places, and moments that shape Australian life. From politicians and shearers to transplant recipients and operating theatres, his work is driven by a deep curiosity about people and an unwavering commitment to documenting the truth as he sees it.

    In this episode, I speak with Andrew about his extraordinary journey through not one but two life-saving transplants, including receiving a liver transplant that saved his life and, years later, a kidney donated by his daughter. We explore how facing death reshaped his perspective, the emotional complexities of accepting a loved one’s organ donation, and why he remains endlessly curious about what comes next.

    Andrew also shares the powerful story behind his organ donation photography projects, including documenting both the withdrawal of life support and the life-changing gift of transplantation. His images have not only captured deeply human moments but have directly influenced decisions that helped save lives through organ donation.

    This conversation is about storytelling, gratitude, curiosity, legacy, and the remarkable impact one life can have on many others.


    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,
    Catherine



    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    1 時間 16 分
  • The Reality of Navigating Death for Ageing Parents with Jean Kittson
    2026/06/03

    We'd love to hear from you. Send us a text :-)

    Jean Kittson has spent a lifetime making Australians laugh, but behind the humour is a deeply personal and confronting exploration of death, dying, grief, and the aged care system. In this episode, I sit down with comedian, author, speaker, and Patron of Palliative Care Nurses Australia, Jean Kittson, to talk about how her own fear and avoidance of death transformed into advocacy and education around end-of-life care.

    Jean shares how growing up in a family that never spoke about death left her feeling frightened, unprepared, and emotionally disconnected from grief. She reflects on the first time she saw a dead body, the misconceptions she held about palliative care, and the surprising warmth, humour, and humanity she discovered within the palliative care community.

    Together, we unpack the realities of navigating ageing, hospitals, residential aged care, advance care planning, and the heartbreaking gaps families can fall through when support systems fail. Jean speaks candidly about the traumatic deaths of both her parents, the emotional toll of advocating for them, and the lessons she wishes every family knew before facing end-of-life decisions.

    This conversation is raw, honest, funny in moments, and deeply important. It’s a reminder that planning matters, conversations matter, and that no matter how informed we think we are, none of us should have to navigate death and dying alone.


    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,
    Catherine

    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




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    1 時間 4 分
  • Behind the Lens of Australia’s Most Powerful End-of-Life Portraits with Julian Kingma
    2026/05/27

    We'd love to hear from you. Send us a text :-)

    In this episode, I’m joined by photographer and visual storyteller Julian Kingma, whose work has captured some of Australia’s most intimate and human stories across decades of journalism, portraiture, publishing, and documentary photography. But it was his deeply personal project The Power of Choice that drew me to his work. Through portraits and conversations with people navigating voluntary assisted dying, Julian documented not just death, but dignity, vulnerability, humanity, and the emotional complexity of choice.

    What struck me most throughout this conversation was the care Julian brings into every room he enters. Before the camera comes out, there is listening. There is trust. There is presence. He shares how this project transformed him personally and professionally, challenging the way he approached storytelling and deepening his understanding of grief, fear, compassion, and human connection.

    We also talk about the changing media landscape, the ethics of documenting vulnerable moments, and what it means to witness someone’s final chapter with honesty and humanity. This episode is thoughtful, emotional, and incredibly important.

    Remember; You may not be ready to die, but at least you can be prepared.

    Take care,
    Catherine

    Death is hard, make death admin easy with the Critical Info Platform.

    It’s a simple, secure system that helps you prepare and share your legacy, wishes and personal paperwork.

    It’s packed with prompts, guides and even a To Do List to help you easily gather critical information for a complete end-of-life plan.

    Leave behind a legacy, not a mess.

    Sign up now to your free trial at critical info.com.au

    No credit card needed.

    Every Tuesday at 7pm, I host Critical Chat Tuesdays
    free, online conversations where you can ask questions or just listen.

    No pressure.
    No expectation.

    Because this isn’t about planning for “someday” —
    it’s about being ready for whatever life throws your way.

    Join anytime at criticalinfo.com.au/events

    MY LOVED ONE HAS DIED, WHAT DO I DO NOW?

    Our guide, ‘My Loved One Has Died, What Do I Do Now?’ provides practical steps for the hours and days after a loved one's death. Download it here.

    SUPPORT SERVICES
    If you're feeling overwhelmed by grief, find support through our resources and bereavement services here.

    Support the show

    Support the 'Don’t Be Caught Dead' podcast with a one-off or regular donation to help Critical Info, a certified social enterprise, keep creating free, high-impact conversations about death, grief and planning—every contribution fuels our mission to reduce the burden on families and build a more death-literate, compassionate community. Donate here now.

    Learn more: https://criticalinfo.com.au/

    Connect with Don't Be Caught Dead podcast host Catherine Ashton & Critical info on socials:
    https://linktr.ee/catherine_critical_info?utm_source=linktree_profile_share

    Music composer: Ania Reynolds - https://www.aniareynolds.com/




    続きを読む 一部表示
    1 時間 17 分