Doing Everything “Right” And Still Feeling Off with Jac Tracy
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
概要
You can do all the “right” things—clean products, better choices, building a business—and still feel off.
So what are we missing?
I’m joined by Jac Tracy, entrepreneur and brand builder to talk about the reality behind non-toxic living, modern motherhood, and what it actually costs women to do it all.
We start with her birth and postpartum experience—what didn’t go as planned, and why sharing these stories matters more than ever.
Then we get into the world of “clean” living:
- what matters vs. what’s overhyped
- greenwashing and lack of transparency
- how to approach non-toxic choices without spiraling
And the part no one talks about: what building a business actually costs women.
The mental load, the identity shifts, and the toll on your nervous system and overall health.
We also cover:
- motherhood + entrepreneurship
- delegation and invisible labor
- endocrine disruptors (what actually matters)
- why “doing your best” might be enough
Because this isn’t about doing everything perfectly.
It’s about knowing what actually matters—and letting go of the rest.
You can connect with Jac:
IG: @jactracy
Substack: https://jaclyntracy.substack.com/
Be sure to subscribe to Off With Your Coat for more on women's health!