Dogs Help Teens Cope with Anxiety | Baton Rouge News
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Dogs Help Teens Cope with Anxiety | Baton Rouge News
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New research reveals that teens with social anxiety may benefit significantly from owning a dog—especially when they’re actively involved in caring for it. A study of over 500 teens found that those responsible for their pets showed improved emotional regulation, problem-solving skills, and overall outlook, particularly when they felt a genuine bond with their dog. The key? It’s not just having a pet—it’s the meaningful connection. Teens who used their dog as a substitute for human friends didn’t see the same benefits. With anxiety on the rise among youth, this study highlights how dogs can offer purpose, responsibility, and surprisingly powerful mental health support during critical developmental years.
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