『Dog Tag Diaries』のカバーアート

Dog Tag Diaries

Dog Tag Diaries

著者: Captain Kim
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, and a sense of belonging as we each navigate the unique challenges and experiences faced by women in the military. Each week we’ll invite a woman who has served in the military to share her experience and how it has impacted her, or we will bring in a guest who can speak about the healing abilities of specific therapeutic methods. This is a podcast you don’t want to miss.Copyright 2026 Captain Kim マネジメント マネジメント・リーダーシップ 心理学 心理学・心の健康 社会科学 経済学 衛生・健康的な生活
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  • Breaking Barriers and Building Legacy: Colonel Mary Fuller on Leadership, Opportunity, and 28 Years of Service
    2026/05/06

    Summary:

    What does it mean to step into roles that were never designed with you in mind?

    In this episode of Dog Tag Diaries, we sit down with Colonel Mary Fuller, U.S. Army Retired, whose 28-year career reflects a pivotal era of change for women in the military.

    Entering service during the “last of the WACs,” Mary moved into positions that had only recently opened to women and helped shape the standard for those who followed.

    From Airborne School to commanding a weather station in Alaska, serving in Germany, and working inside the Pentagon, Mary shares what it looked like to build a career across constantly evolving roles.

    This conversation goes deeper than milestones. It explores uncertainty, leadership under pressure, identity, and the long-term impact of being one of the first.

    In this episode, we cover:

    • Growing up curious, athletic, and driven
    • Choosing the Army for opportunity, education, and adventure
    • What it meant to be part of the “last of the WACs”
    • Becoming one of the first women in Airborne School and combat divisions
    • Leading across communications, intelligence, and acquisition roles
    • Lessons from assignments in Alaska, Germany, and the Pentagon
    • Facing moments of doubt and stepping into the unknown
    • Leading in spaces where women were still proving their place
    • The power of mentorship and lifelong relationships
    • Preparing for transition out of the military
    • Why saying yes to opportunity changes everything

    Notable Quotes & Moments:

    • “It’s not about the positions that you hold. It’s about the people that you meet.” Colonel Fuller on the lasting value of military relationships [00:12:13]
    • “One of the best lessons I ever learned when I first joined the Army was trust your sergeants.” Colonel Fuller on early leadership [00:14:05]
    • “You may hate the job you have. You may hate where they sent you, but it’s not about that. It’s about the people.” Colonel Fuller on finding meaning in service [00:43:39]

    Timestamps:

    • 00:00:00 - Introduction to Colonel Mary Fuller’s groundbreaking Army career
    • 00:02:08 - Childhood, sports, family history, and growing up with military parents
    • 00:06:22 - Studying radio, TV, and film before joining the Army
    • 00:08:00 - How civilian jobs led Colonel Fuller to military service
    • 00:11:17 - Joining the last direct commission class of the Women’s Army Corps
    • 00:13:19 - First assignment as a Signal Corps officer in Germany
    • 00:14:05 - Trusting her platoon sergeant and learning how to lead
    • 00:18:14 - Airborne School and being assigned to a combat division
    • 00:24:31 - The final jump, a lost helmet, and soldiers taking care of each other
    • 00:29:53 - Rising through the ranks from second lieutenant to colonel
    • 00:35:20 - Women, family decisions, and the hard choices of military life
    • 00:39:07 - Preparing for retirement and life after the Army
    • 00:43:09 - Colonel Fuller’s advice for women in military service

    About Mary Fuller:

    Colonel Mary Fuller is a retired U.S. Army officer who served for 28 years during a time of major change for women in the military. She entered during the final chapter of the Women’s Army Corps and became one of the first women in Airborne School and one of the first assigned to a combat division in Germany. Her career included leadership roles in communications, intelligence, acquisitions, and senior Army-level positions at the Pentagon.

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about the Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project

    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide, contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

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    46 分
  • Veteran Healing After MST: Didi Meindok on Service, Forgiveness, and Finding Hope Again
    2026/04/29
    Summary:What happens when a veteran’s service is questioned, her trauma is dismissed, and healing feels out of reach? In this episode of Dog Tag Diaries, host Captain Kim welcomes back Navy veteran Didi Meindok for a powerful conversation about truth, survival, and recovery. Didi shares her experience serving during Operation Desert Storm, the pain of military sexual trauma, and the long fight to have her service and story properly recognized. She also opens up about the support that helped her keep going, including the VA, the National Center for PTSD, Home Base, and the Operation Red Wings Foundation. This episode is a moving reminder that healing is hard work, but it is possible, and no veteran should have to fight alone.In this episode, we cover: Didi’s Navy service during Operation Desert Storm What it felt like to have her service questioned and records dismissed How institutional erasure can impact veterans’ mental health The role of the VA, Vet Centers, and the National Center for PTSD in her care How Operation Red Wings Foundation helped Didi return to service and support others Didi’s experience at Home Base in Boston and why it changed her healing path The power of somatic yoga, self-reflection, and choice in trauma recovery Why forgiveness became a way for Didi to reclaim control Her advice to women veterans who are still fighting to be seen and heard Why veteran-led and community-based support mattersNotable Quotes & Moments:“I was very, very lost and very, very disenfranchised and really suicidal.” Didi on feeling isolated post-military [00:15:36]“I can’t save anybody. They have to save themselves.” Didi on supporting veterans through healing [00:19:32]“Finding your way home is possible.” Didi on hope after trauma [00:42:01] Timestamps: 00:00:00 - Introduction to Didi Meindok’s return to Dog Tag Diaries 00:03:07 - Didi recaps joining the Navy and serving during Desert Storm 00:04:52 - Returning home and facing erased records, doubt, and official narratives 00:07:47 - Finding support through the VA, National Center for PTSD, Home Base, and Operation Red Wings Foundation 00:15:25 - Didi opens up about feeling lost, angry, and suicidal after service 00:17:39 - Losing a veteran client and stepping back into healing work 00:22:14 - What the Home Base program was like day to day 00:29:39 - Somatic yoga, trauma, and the body’s response to stress 00:35:12 - Forgiveness, faith, and reclaiming control 00:40:11 - Didi’s advice to women veterans: never stopAbout Didi Meindok:Didi is a U.S. Navy veteran of Operation Desert Storm, an attorney, and a trained medical scientist. Known as the FilaEstonian, she comes from a long line of seafarers and is a fierce advocate for truth, justice, and integrity in military service and beyond.Connect with Didi: Email: dorothy@meindoklaw.onmicrosoft.comResources mentioned:Home Base https://homebase.orgNational Center for PTSD https://www.ptsd.va.govVet Center Program https://www.vetcenter.va.govOperation Red Wings Foundation https://orwfoundation.orgBe sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about the Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone.If you’re thinking about hurting yourself or having thoughts of suicide, contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
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    48 分
  • From Trauma to Triumph: Army Veteran Makissa Lewis on Healing, Iraq, and Building a Seesterhood for Women Veterans
    2026/04/22
    Summary: In this episode of Dog Tag Diaries, host Captain Kim sits down with Army veteran Makissa Lewis for a deeply honest conversation about service, survival, and sisterhood. Makissa shares her path from Jamaica to New York, then into the Army right out of high school, where she hoped to prove she was stronger than people expected. She opens up about surviving military sexual trauma before there was even common language for it, deploying to Iraq after 9/11, and living with the lasting effects of PTSD. Most of all, she talks about turning pain into purpose by founding My Seester, Inc., a nonprofit that supports women veterans in South Florida. This episode is a powerful reminder that healing often starts when someone decides to create the support they needed most.In this episode, we cover:Why Makissa joined the Army straight out of high schoolHow books, writing, and faith helped her cope through hard transitionsHer experience with military sexual trauma in GermanyWhat Iraq was like and how combat stress stayed with her after coming homeWhy women veterans are too often unseen in military and civilian systemsHow My Seester, Inc. was born out of a need for real, in-person supportThe healing power of art, community, and women showing up for each otherMakissa’s advice for women currently serving in the militaryNotable Quotes & Moments:“She survived military sexual trauma before it even had a name.” [00:00:05]“I felt it was a, I’ll be able to grow up and show them that I’m not a nerd.” [00:04:30]“There was no one protecting me.” [00:15:36]“If you don’t deal with your mental, it takes all over your whole world.” [00:27:15]“We are so not seen, cause they think we’re invisible.” [00:28:26]“The military cannot be the end and be all of everything you are.” [00:40:28]Timestamps: 00:00:00 - Introduction to Makissa Lewis and her service story 00:01:11 - Makissa’s background, Army service, and nonprofit mission 00:04:06 - Why she joined the military after high school 00:05:01 - Moving from Jamaica to New York and then Florida 00:09:31 - Entering the Army in 1996 and adjusting to military life 00:14:30 - First duty station in Germany and the trauma she experienced there 00:19:42 - Deployment to Iraq after 9/11 00:22:40 - PTSD symptoms and the hard return to civilian life 00:25:45 - Finding support online and starting My Seester, Inc. 00:31:05 - The Retina Project and healing through art and conversation 00:35:13 - Supporting deployed women and honoring fallen service members 00:37:10 - How Makissa takes care of herself today 00:39:18 - Her advice for women still serving 00:41:16 - Women Who Serve Magazine nomination and closing reflectionsAbout Makissa Lewis:Makissa Lewis is an Army veteran who served from 1996 to 2010 and is a combat-disabled survivor of military sexual trauma. Born in Jamaica and raised in New York and South Florida, Makissa joined the military straight out of high school.After experiencing MST, combat deployment to Iraq, and ongoing challenges accessing equitable care, she began asking critical questions about housing, resources, and support for women veterans. Those questions led her to found My Seester, Inc., a nonprofit dedicated to serving female veterans in South Florida.Makissa is also working on an anthology documenting her experiences during and after her military career.Connect with Makissa:Instagram: @my_seesterWebsite: www.myseester.comEmail: founder@myseester.comEpisode note:This episode includes discussion of military sexual trauma and may be activating for some listeners. If you or someone you know needs support, confidential help is available.VA Military Sexual Trauma Support: Contact your local VA Medical Center and ask to speak with the Military Sexual Trauma Coordinator. Care is available regardless of discharge status.Veterans Crisis Line: Call 988, then press 1, or text 838255 for confidential support 24/7.RAINN National Sexual Assault Hotline: 800-656-HOPE (4673) or online chat at rainn.org.Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.Learn more about the Reveille and Retreat Project: reveilleandretreatproject.orgInstagram: @reveilleandretreatprojectFacebook: Reveille and Retreat ProjectYou aren’t alone.If you’re thinking about hurting yourself or having thoughts of suicide, contact the Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.
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    45 分
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