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Does The Carnivore Diet Improve ADHD?
- 2024/06/20
- 再生時間： 1 時間 11 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode Mike shares his experiences of how a carnivore diet affects his ADHD.
0:00 How is ADHD diagnosed.
10:16 The strengths and challenges of ADHD traits.
21:35 The power of an interest-based nervous system.
25:46 Emotional hyperarousal and rejection sensitivity.
37:51 The impact of the Carnivore Diet on mental health.
44:55 The Hunter-Farmer Model and ADHD traits.
48:44 The role of nutrition in improving mood.
54:43 The absence of processed food and the gut microbiome.
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Connect with Mike:
YouTube: https://www.youtube.com/@mikepaulreal1873/videos
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Website: https://www.returntostrength.com
IG: https://www.instagram.com/return2strength/