Every month, millions of women put their hands under a UV or LED lamp to get their gel manicure. We are told it's just light. We are told it's safe.

But as an oncologist, I don't see a beauty tool. I see a miniature tanning bed for your fingers.

In this episode, Dr. Chovanec breaks down the controversial 2023 study from UC San Diego that found significant DNA damage caused by nail dryers. He explains the physics of UVA radiation, why the "LED" label is a marketing lie, and—most importantly—how you can keep getting manicures safely using the "Smart Patient Protocol."

In this episode, you will learn:

• The "Tanning Bed" Reality: Why concentrated radiation on your nails is dangerous.

• The 2023 Study: How just 20 minutes of exposure caused cell death and mitochondrial damage in human cells.

• The "LED" Myth: Why LED lamps are not safer than UV lamps.

• The Bucket Analogy: Understanding cumulative radiation damage over years.

• The Solution: The $10 accessory (UPF Gloves) that makes your manicure bulletproof.

Key Quote: "You don't need to choose between beautiful nails and healthy skin. You just need the right armor."

Disclaimer: This content is for educational purposes only and does not constitute medical advice.

#drchovanec #gelnails #manicure #skincancer #dermatology #oncology #womenshealth #beautyhacks