Divorce doesn’t come with a roadmap. I know how badly you want one—clear direction, fewer missteps, and a way through this without losing yourself or your kids along the way.

In this episode, I invite you to look at one simple but powerful distinction: are you moving through your divorce with insight, or are you unintentionally inciting more chaos?

I share why so many well-intended mothers get pulled into the spin cycle of overwhelm, reactivity, and conflict—and how learning to slow down, get calm, and listen inward can change everything.

In this episode, we explore:

- Why chasing the “why” of the marriage can keep you stuck

- How emotional reactivity quietly escalates divorce

- The difference between fueling the fire and putting it out

- Why clarity, intuition, and self-regulation are strategic advantages

- How your choices now impact both your outcomes and your children

You don’t have to flounder your way through this. You can heal and divorce at the same time. And when you choose insight over incitement, you begin to reclaim your life.

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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:

FREE DIVORCE WORKSHOP

BOOK A FREE STRATEGY CALL

The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com